, ;Duna don reach here....

l no fit talk on weight matter. The thing hit me after l stoped bre.ast-feeding.
The last l checked l was 84kg .

By the way... miss this thread, wish to have the same determination of the past to come back and do the needful...desired weight 76kg my pre-pregancy weight

..brb...

gud pm to all the mamas in d house,pls help ur sisteroooo,if my period end next tomorow when will i concieve i mean my ovulation period ,i need to concieve this month before my husband travel back....

dv4real:
gud pm to all the mamas in d house,pls help ur sisteroooo,if my period end next tomorow when will i concieve i mean my ovulation period ,i need to concieve this month before my husband travel back....

Just b doing Atleast once every 2 days.
But u are expected to ovulate at d middle of your circle.
So it depends on how long ur circle lasts.

Dear sisters.
I got the courage to climb scale yesterday. ...hmm mm. I am almost the weight I was when I was in my 2nd trimester.

This weight don tire me. People keep asking if am pregnant. I wanted to buy body shaper the other day but didn't see the one I like.

If only I could have Kim K's body....

I have started the diet small small. I avoid carbs and eat my last meal before 7pm.
I will start the exercises as soon as I buy the CDs.
The only problem be say instead of reducing, I seem to be adding more. ..winch pipe don dey try them self. Dem nor want me to babe up back!Lol

On a serious note I miss this thread. Favouredgal please note that you are now my inspiration.

udoka2:
, ;Duna don reach here....

l no fit talk on weight matter. The thing hit me after l stoped bre.ast-feeding.
The last l checked l was 84kg .

By the way... miss this thread, wish to have the same determination of the past to come back and do the needful...desired weight 76kg my pre-pregancy weight

..brb...

oya come now, lets do it

p.s iv started weaning o, i now nurse only once a day. will stop @ the end of the month when she is 10 months. she is walking already

RocksQueen:
Dear sisters.
I got the courage to climb scale yesterday. ...hmm mm. I am almost the weight I was when I was in my 2nd trimester.

This weight don tire me. People keep asking if am pregnant. I wanted to buy body shaper the other day but didn't see the one I like.

If only I could have Kim K's body....

I have started the diet small small. I avoid carbs and eat my last meal before 7pm.
I will start the exercises as soon as I buy the CDs.
The only problem be say instead of reducing, I seem to be adding more. ..winch pipe don dey try them self. Dem nor want me to babe up back!Lol

On a serious note I miss this thread. Favouredgal please note that you are now my inspiration.

lol....do you take your own food to work? it helps

hello mamas in the house.
i am a newbie to this thread.
am about 5feet 7 inches.
weight- about 95kg.
i dont know my BMI and am TTC after my first ish 3yrs ago.
i just started to jog like 2x a week.
also trying to diet, but e no easy ooo.
i need inspiration.
pls help

pls can a pragnant woman take worm medicine

Pls, i'm new here, i have started my menstration today, when likely would ovulation comes? My last menstration was January 26. When do i need to have sex and when should i avoid sex, i'm ttc for 10months now.

Helo all,happy new month!I'm new here.pls how do I calculate my bmi?I'm 5 feet,and weigh 54.have been TTC for 10 months now.I don't knw if I'm underweight pls help.

mamakendra:
hello mamas in the house.
i am a newbie to this thread.
am about 5feet 7 inches.
weight- about 95kg.
i dont know my BMI and am TTC after my first ish 3yrs ago.
i just started to jog like 2x a week.
also trying to diet, but e no easy ooo.
i need inspiration.
pls help

Tour BMI is 32.8

You are obese.
To obtain a normal body weight, you must lose between 50.46 and 91.32 pounds.
Underweight: < 18.5
Normal weight: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: ≥ 30

http://bmicalculator.cc/

Just key in your details.

tatacherie:
Helo all,happy new month!I'm new here.pls how do I calculate my bmi?I'm 5 feet,and weigh 54.have been TTC for 10 months now.I don't knw if I'm underweight pls help.

BMI (Body Mass Index)

23.0 green check mark
You have a normal body weight. Great job!
Underweight: < 18.5
Normal weight: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: ≥ 30

Dadsonval:
Pls, i'm new here, i have started my menstration today, when likely would ovulation comes? My last menstration was January 26. When do i need to have sex and when should i avoid sex, i'm ttc for 10months now.

hello just have sex every other day.

you are giving your husband the one day break inbetween so that his body can put the right sperm together again.
and sperm lives for up to 3 days in the body.

so by having xex almost evey day, you wont miss your ovulation.

dv4real:
pls can a pragnant woman take worm medicine

why do u wnat to take worm medcine?

please manage the worm till you give birth.

I am 35 years old and I was diagnosed with poor ovarian reserve and very bad prognosis of having a baby with my own eggs. I was even given the option to consider donor eggs. That was around july 2014. I was absolutely devastated with the news and I arranged an IVF for November 2014 and it failed also, given that I had nothing to lose, I contacted on facebook (Oduduwa Ajakaye) and he send me his herbal product,. Believe it or not... I am already pregnant!

kategates:
I am 35 years old and I was diagnosed with poor ovarian reserve and very bad prognosis of having a baby with my own eggs. I was even given the option to consider donor eggs. That was around july 2014. I was absolutely devastated with the news and I arranged an IVF for November 2014 and it failed also, given that I had nothing to lose, I contacted on facebook (Oduduwa Ajakaye) and he send me his herbal product,. Believe it or not... I am already pregnant!

CONGRATULATIONS.

Happy bumping.
but u opened this account today....

pls is it possible to be pregnant and still mensurate

iOmoge:


Tour BMI is 32.8

You are obese.
To obtain a normal body weight, you must lose between 50.46 and 91.32 pounds.
Underweight: < 18.5
Normal weight: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: ≥ 30

thanks for the response. i have started working on it. i jog on a spot, daily for about 10mins. and eat small amount of food. more of protein and much less of carbs. hope it works. will still update you of my loose weight progress, as i go on

mamakendra:

thanks for the response. i have started working on it. i jog on a spot, daily for about 10mins. and eat small amount of food. more of protein and much less of carbs. hope it works. will still update you of my loose weight progress, as i go on

Am on a weight loss journey like u o.
I last I checked was 95...2 days ago was 92kg.... Am working g to loss more....
Wanna be at most 70....
Fertility dust to us all.

Weldone mamas.
Favourdgal dis questn is 4u, u said we cn gt dvd workout on konga. I browsed and saw plnty, biko wic one in particular did u buy and how much. I nid to loose 6kg. Help a sister out biko ;DWeldone mamas.
Favourdgal dis questn is 4u, u said we cn gt dvd workout on konga. I browsed and saw plnty, biko wic one in particular did u buy and how much. I nid to loose 6kg. Help a sister out biko

Hello all, may God bless you with your heart desire. I am single so not looking to get preggers yet, I.am just a fitness junkie that ll like to bless someone. Instead of buying workout dvd from konga, if you live on the mainland in lagos and have a system or an external drive, I can give you a copy of all my workout videos.

Chalean xtreme
Insanity
Tapoutxt 1 nd 2
Rushfit
T25
Hiphops abs
Lesmills pumps
Jillian micheals 30 days shred
Jillian micheal 6pck in 6weeks
Jillian micheals shred with kettle bells
P90x 1 n 2
And some Fitness Blender videos.

Gr8fulHeart:
Weldone mamas.
Favourdgal dis questn is 4u, u said we cn gt dvd workout on konga. I browsed and saw plnty, biko wic one in particular did u buy and how much. I nid to loose 6kg. Help a sister out biko ;DWeldone mamas.
Favourdgal dis questn is 4u, u said we cn gt dvd workout on konga. I browsed and saw plnty, biko wic one in particular did u buy and how much. I nid to loose 6kg. Help a sister out biko

I bought jillian michaels

30days shred
6 weeks 6 packs
Burn fat boost metabolism
Extreme weight shed and
No more trouble zone

rahmatlawahl:
Hello all, may God bless you with your heart desire. I am single so not looking to get preggers yet, I.am just a fitness junkie that ll like to bless someone. Instead of buying workout dvd from konga, if you live on the mainland in lagos and have a system or an external drive, I can give you a copy of all my workout videos.

Chalean xtreme
Insanity
Tapoutxt 1 nd 2
Rushfit
T25
Hiphops abs
Lesmills pumps
Jillian micheals 30 days shred
Jillian micheal 6pck in 6weeks
Jillian micheals shred with kettle bells
P90x 1 n 2
And some Fitness Blender videos.

For ppl dt don't live in lagos nko? Is der any oda means.

Favourdgal, thnks plnty plnty. I apreciate

You ll have to send down a flashdrive

rahmatlawahl:
You ll have to send down a flashdrive

Please dear, am instrested.
I checked konga n d DVDs r quite expensive.

I stay at Ajah
Lemme hit u up.

Rahmatlawahl I'll pm u pls. Thnks

You can actually put the videos on 4shared and give us the link to download. It's easier that way.

Lose weight naturally with Clean 9. C9 is a 9 day weight management program which allows you lose more than 10-15kg. Whatsapp 08160074667 for more enquiries

Hi mamas, i'm new here.
I wanna loose some weight too.
I'm dieting, strictly off carbs(not easy though)
I'll log in my progress with time.

rahmatlawahl



Like IyawoToBe said, "You can actually put the videos on 4shared and give us the link to download. It's easier that way"

Thanks in advance.

sigba:
rahmatlawahl



Like IyawoToBe said, "You can actually put the videos on 4shared and give us the link to download. It's easier that way"

Thanks in advance.

Imma be need mad access to a data plan which I don't v.