Farmers in the house, are there any farm clusters around Ota area of Ogun state, or anyone with valuable info about land renting/buying of farm land in the area. Thanks.

@onlyme07 when there is scarcity, the ingenuity will come out.

A world war is imminent guys. Will it lead to food scarcity? How should we prepare in naija?

North Korea has decided not to hear word, and the UN Security Council are having crucial meetings, possibly on how to strike North Korea. Should there be a world war, is Africa or and Nigeria safe? Since we are not directly involved!

My dear I m not discouraging you, but that fufu contains bouts of cyanide, which is deadly. You know that in processing cassava to garri and fufu the cyanide contents is not completely removed, because it can't be completely removed. In other words, we poison our blood a little everytime we eat garri and fufu, and if it happens to be badly processed, then the damage is catastrophic. This thread is only a message to the health conscious. Why eat and poison yourself when there is a good healthy substitute at no extra cost?

No sir, but as you see, many times when we eat swallow, it 80% to 90% swallow and 10% to 20% soup. It is better that the swallow itself should contain the balanced nutrients that the body needs, without adding excessive fat and sugar that will start to damage your system. Many of us have digestive problem, diabetic symptom, gluten intolerance or celiac. Adjusting the menu is what it takes to live a healthier life instead of visiting the doctor every now and then.

Calories and sugar that far exceed the body' needs, and are unable to be broken down, so add a mass of belly fats.

Eyinjuege Eba, fufu, amala, pounded yam are all instant carbs. Eat too much and it could lead to diabetes and spike cholesterol level in the system that is bad for the heart.

There is an office space on Opebi Allen for anyone that needs it. Fees will be discussed if you send your number to naijapub@gmail.com

Lol. It's not relevant to the discuss :-)

Yeligray even people with diabetes still need sugar in their body, the trick is in knowing the right quantity their body can take in without causing them havoc. This thread is for the health conscious. As you grow older, certain things become risky. Cholesterol is bad fat and it's dangerous. I ddnt say you shouldn't eat whatever you like, but for me and my love ones it's MINDROMASA forever.

Nkowalo if you never sick no mean say people no dey sick. In your free time kindly visit one of the hospitals around your area and ask the dietitians about hypertension, cholesterol intolerance, celiac disease, gluten etc and you ll be shocked how eating right can save your life.

Very many people suffer indigestion and bloating of the stomach after eating swallow. So very few know what alternatives there are to the regular Eba, Fufu, Pounded Yam and Amala. These staples are cholesterol packed and could lead to serious problems once the body's capability to break them down becomes weak. Health conscious people are now resorting to eating cholesterol free gluten free foods. Kindly email : naijapub@gmail.com if you want to know more about this alternative foods. And the good thing is that it is affordable. If you want to be a supplier in your area kindly email us.

Intelligent question Krasid. I have tasted MINDROMASA and can confirm to you that it is the best ever. I m only a co-ordinator for them, and I used to have digestive problem. Feeling bloated after every meal, but now I m ok. I have realised that knowledge is what separates the healthy from the sick. They only supply through co-ordinator. If you are interested email: naijapub@gmail.com

By the time you grow older it is what you've eaten all through the years thar determines how healthy you will be. You know this.

Many Nigerians suffer from cholesterol intolerance and digestive problems, but they keep eating Eba, Fufu, Pounded Yam and Amala. Even wheat contains a lot of gluten. These are bad for the body because the body cannot break them down anymore. If you are health conscious, dont wait until you are sick, or fat. Change your diet now. Eat healthy swallow that contains all the nutrients your body requires at no extra cost. If you are interested in our healthy swallow or/and want to be co-ordinator of supplies in your area, email us on: naijapub@gmail.com

You health starts from what you eat. Many Nigerians are having health issues because of the cholesterol content of garri, fufu, pouded yam and amala. What would you do to eat a healthier cholesterol gluten free poundo that is equally affordable? If you are health conscious or/and interested in being a co-ordinator of supplies in Lagos, Abuja , Portharcourt etc kindly send an email to: naijapub@gmail.com

Na wa o...