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Romance / 11 Tips To Fall In Love With Yourself And Be A Better YOU by tkgz(m): 8:43am On Jun 18, 2020
Do you ever feel like you’re not happy being who you are? At times, feeling lonely and all alone may be a reflection of how you feel on the inside. Find out how to love yourself, have better relationships and a better life.
In life, there are times when we feel like a failure.

But that’s no reason to hate yourself or think you’re no good.

Understanding how to love yourself can help you cope with failure and rebuild your confidence, and enjoy a better life.

There may be many reasons behind why you don’t love yourself, all the way from being overweight to not getting attention from others to repeated failures.

But whatever your reason may be, understand the real secret behind knowing how to love yourself and you can change your life forever.

How to love yourself

For the world to love you and respect you, you need to love yourself and respect yourself too.

Do you think you’re good company?

Would you like spending time with someone who’s just like you?

Try to find your own weaknesses and change your life with these pointers on how to love yourself.

Be truthful while assessing your flaws because you alone can change your life.

#1 Respect who you are

Before you understand how to love yourself, you must learn to respect yourself. Do you genuinely respect yourself?

Stop focusing on your negative aspects and focus on the aspects you’re good at. We’re all human and all of us have our own flaws and good sides, whether it’s seen by others or not. By only acknowledging the negative side, you’re forgetting the wonderful side that can actually be shared with others.

#2 Start loving yourself!

Love and happiness comes from within, and unless you’re ready to respect yourself for the positive person that you are, you’ll have a hard time loving yourself or getting any love from the world.

#3 Workout and be fit

Putting on weight is easy and having an average physique is doable. But why stop there? Enroll into a workout program and try to get the physique you’ve always dreamt of. You may be obese, but sitting back in a couch and wondering how to lose weight is not going to help you anyways.

It takes years of negative behavior to start hating the person staring back at you in the mirror. But if you really want to, you can work out just for a couple of months and start to see a positive change that can do wonders for your confidence and self respect.

#4 Be determined and believe in yourself

Remember that old adage, ‘every long journey starts with a single step’. You may be depressed or unhappy being the person that you are. But if you are truly determined, you can change every single thing you hate about yourself from today itself.

Read More: https://examprestige.com/11-tips-to-fall-in-love-with-yourself

Sports / Barcelona Vs. Leganes Live Stream: How To Watch, TV Channel, Start Time by tkgz(m): 6:58am On Jun 17, 2020
Barcelona welcomes Leganes to Camp Nou on Tuesday in its first home match since the coronavirus pandemic stopped La Liga play.

On Saturday, Barcelona won its first match following the resumption of play, handling Mallorca in a 4-0 victory. The club enters Tuesday’s matchup against Leganes with a two-point La Liga lead over Real Madrid, who next plays on Thursday.

How to Watch:

Time: 4 p.m. ET

TV Channel: beIN Sports
Live Stream: You can stream the match via FuboTV

Barcelona striker Luis Suarez came off the bench in Barcelona’s weekend victory, marking his first appearance after undergoing knee surgery in January. Suarez, who has scored 11 league goals this season, was initially set to miss most of the La Liga campaign with the injury. As of Monday evening, it was unclear if he would be in the starting lineup on Tuesday.

Leganes has been able to push Barcelona in recent seasons and back in November, when the two sides met in Madrid, the Catalans had to come from behind to win 2-1.

However, Leganes also enters Tuesday’s matchup tied for last place in La Liga, having recorded just 23 points in league play.

Source: https://examprestige.com/barcelona-vs-leganes-live-stream

Health / How The Herpes Trend Is Exploring Sexual Choices And Sexual Health Awareness by tkgz(m): 10:37pm On Jun 16, 2020
Thanks to the times we are living in now, a lot of things that were usually never talked about are now very open for discussion, and thanks to social media, people have become more expressive (with texts, photos, and videos) of their opinions and ideas about a particular topic.

On Twitter, Herpes is trending and it is one trend that is drawing the attention on sexual health as it concerns sexually transmitted diseases and infections. Men and women alike have jumped on this trend

Read More: https://examprestige.com/how-the-herpes-trend-is-exploring-sexual-choices

Romance / How To Forgive Someone: 15 Positive Ways To Unburden Your Mind by tkgz(m): 5:32pm On Jun 15, 2020
We’ve all been there… someone did something bad to us, and we’re mad. Steaming mad! But here’s how to forgive someone who has hurt you.
For some reason, forgiveness seems to be one of the most difficult things for a human being to do. It’s almost like people think that if they hold on to the resentment and dwell in the negativity, that somehow it will undo the past. Well, let me tell you what you already know… it won’t. If you really want to hold on to your sanity, you need to know how to forgive someone.

As Buddha once said, “Holding on to resentment is like drinking poison and expecting the other person to die.” While that might sound ridiculous, think about it for a second. It’s true! What good does it do to hold on to the anger? You might think it’s doing some good like punishing the other person, but trust me, it’s not.

Why it’s so difficult to learn how to forgive someone

Why, oh why, is it so hard for us humans to forgive? Well, there are many reasons. But one of them is that we have expectations. Yes, you heard me. Expectations of other people’s behavior. And when those expectations are violated, then we feel hurt and offended.

I’m not saying that other people don’t do a lot of crappy things. They do. And they vary in degrees of seriousness. So, don’t think that I’m trying to tell you to stick around in an abusive relationship – I’m not. In situations like that, you just need to remove yourself.

But if the wrongdoing is not of gargantuan proportions, and it’s relatively mundane in the grand scheme of things, then you need to learn to let go and forgive.

Tips for learning how to forgive someone

I don’t have a magic wand that I can hand you for you to suddenly become a master at forgiveness like Mother Teresa. But, I do have some tips for how to forgive someone that will definitely help you move on and find happiness again.

#1 Think of them as a child. When a child does something wrong, we usually have the attitude of, “Well, I don’t like it, but they’re still learning so they’re doing the best they can.”

I hate to break it to you, but some adults aren’t very wise or mature. So, they are probably performing on the level of a child. That’s why you should think of them as someone who doesn’t know any better. That doesn’t mean you have to condone the negative behavior, however.

#2 Think of the grand scheme of things. Are you angry because your live-in love never does the laundry? Or your best friend didn’t call you the moment she read your Facebook status update? Get over it.

Stuff like that is not a big deal in the greater scheme of life. Talk to them, and move past it. Holding on to anger over petty things doesn’t help anyone – especially you.

#3 Talk to them. Some people just fester in silence. What good does that do? Maybe the person who you’re angry with doesn’t even know they did something wrong! So, you have to talk to them about it. And I don’t mean fight… I mean TALK. Talk rationally. Only then can you come to some sort of resolution. It’s the first step in learning how to forgive someone.

#4 Take responsibility for your part. I know you don’t want to hear it, but sometimes, it’s not entirely the other person’s fault. Many times, we had a part to play. So, do some self-reflection and be mature enough to admit if you did or said something that contributed to this situation.

#5 Be kind. When people are angry, it’s difficult for them to be kind. But if you have everyone’s best interest in mind, and you want to let go of the resentment, then speak and act kindly to the person who wronged you. “An eye for an eye” is just bull. It never solves anything. So, put on your kindness cap and approach the situation with love.

#6 Think good thoughts. When we’re so caught up in anger and resentment, sometimes it’s hard to think of anything good. But, you need to try. The future isn’t a disaster. Things will get better. Be an optimist and things will turn out a whole lot better that way.

Read More: https://examprestige.com/how-to-forgive-someone

Romance / How To Stay Connected During Self-isolation & Keep Your Sanity by tkgz(m): 10:18pm On Jun 01, 2020
You’re self-isolating at home, but it’s no vacation. It’s important to know how to stay connected during self-isolation without spiraling.

Well, it’s safe to say no one saw this coming, right? What a crazy couple of months this has been. Like most of us, I’ve spent my days inside my house, staring out to the blue sky, wondering when this will all be over and how to stay connected during self-isolation.

In the meantime, we should focus on staying connected with our loved ones and ourselves. So many of my friends have told me they feel like they’ve disconnected from everything around them and are struggling to feel normal.

How to stay connected during self-isolation

People all around the world are dealing with feelings of loneliness and anxiety during this time. But there are things you can do to get yourself feeling more connected to yourself and others. It’s not going to be easy, and there will be times when you just feel like throwing the towel in.

Keep pushing through and use these tips to help you create balance in your life. Friends, family, and partners are important people in your life who can help you get through this time and vice versa.

It’s a challenge, but possible.

#1 Take advantage of technology. This doesn’t mean you need to scroll through Instagram for hours on end. But you should take advantage of the apps and platforms available for you to connect via your smartphone or computer. If you want to chat with your mom, who’s in self-isolation, video call her so you can see each other.

#2 Schedule social time. You may be working from home, and that means it’s a slippery slope between your personal and working life. I mean, it’s all happening in the same place. But don’t let your work become your entire life when self-isolating. You need a break and should make time to socialize with your friends and family online.

#3 Switch up your screen time. It’s easy to get stuck on one platform or way of communicating with someone. But if you want to “spice” things up, play around with the different ways you communicate with your loved ones.

You can send an email one day, and then do a video call the next. Create a dinner date with your long-distance partner or have a Netflix party with your friends.

Read More: https://examprestige.com/how-to-stay-connected-during-self-isolation

Romance / How To Avoid A Covidivorce: Keep Your Relationship Going Strong by tkgz(m): 4:34pm On May 30, 2020
With this pandemic shaking the world up, many relationships are being put to the test. It doesn’t mean yours needs to end with a covidivorce.

I consider this pandemic as the perfect storm. Many couples are locked in their homes with their partners all day long, many with children in the home as well. And, it’s safe to say people are losing their minds. Everyone is highly stressed and irritated, and there are many couples throwing in the towel and calling it quits with a covidivorce.

Now, of course, there are couples who genuinely discover they no longer want to be together. That’s a completely different story, and if that’s the case, the thought of divorce has been brewing before the pandemic.

How to avoid a covidivorce if that’s something you never considered before

For many couples, divorce wasn’t on their minds before the pandemic. Though the divorce rates have sky-rocketed during the lockdown, it doesn’t mean your relationship has to have the same outcome.

There are a few things to help your relationship get through the pandemic. And if your relationship can pull through this, well, you are pretty solid if you ask me. So, stop from becoming a covidivorce statistic, and get you and your partner on the right track.

Dodge those divorce papers.

#1 The pandemic is the perfect storm. We all should understand that this pandemic is the perfect storm for couples. You’re stuck in your home with someone 24/7 who you normally see only a couple of hours a day. On top of that, you may be freshly unemployed and uncertain about the future. Put this all together, and you have the formula for a divorce.

#2 Where are these feelings coming from? Maybe you feel that this relationship isn’t working out with your partner. But before you bring up the “D” word, reflect and see where those feelings are coming from. If you genuinely no longer want to be in the relationship, that’s one thing. But if these feelings are because you’re financially stressed, don’t pull the trigger too soon.

#3 Accept the situation. It’s not going to miraculously change overnight; you know it, and I know it. So, accept the situation for what it is and make a game plan. If you want a relatively smooth experience with your partner, you should be on the same page.

#4 Look at potential obstacles you’ll face. Each couple has their own potential obstacles that they can or will face in the near future. Maybe you lost your job and aren’t working right now, which means as a household, there’s a financial strain. It’s important you sit down with your partner and talk about the obstacles you will face and form strategies together.

#5 Do your best to keep calm. This is easier said than done, but it’s something to strive for. Being calm is very important right now. Your feelings about the situation are valid, but your stress and anxiety will not change the situation. If anything, it’ll make your home and everyone in it equally as anxious.

#6 Maintain communication. Whatever you do, keep talking with each other. It’s when the talking stops that problems arise. Talk about how you’re feeling, what’s not working for you, and what you need from your partner. And they should tell you the same. This way, you work together and create a new norm in your home.

Read More: https://examprestige.com/how-to-avoid-a-covidivorce

Romance / How To Be Independent & Balance Seeking Help And Being Stubborn by tkgz(m): 9:40pm On May 27, 2020
Learning how to be independent is vital, but there is still a balance that you should maintain. Don’t allow yourself to be stubborn!

If you’re a follower of Beyoncé *let’s be honest, who isn’t, even if passively* then you’ll know that you need to be fierce and you need to be independent, no matter who you are. The thing is, there is a fine line between being independent and being stubborn. If you want to learn how to be independent in the right way, you should know what not to do as much as what to do.

Firstly, what is independence? Is it about standing on your own two feet? Is it about never needing anyone else? It’s about neither of those things in reality; even the most independent of people occasionally need help.

You should always be open to the advice and guidance of those around you. Independence is actually about knowing yourself and feeling capable of your own power.

How to be independent in the best way possible

Of course, learning how to be independent means a little soul searching and actually learning who you are underneath it all.

It’s a true journey of self-discovery! Of course, every journey starts with a first step and that means you need to know which direction you’re going in. Let’s explore a few points to remember on the way to your final destination.

#1 Keep a journal. If you want to learn how to be independent, get to know yourself on a deeper level. So, keep a journal. Write down your experiences every day and how you feel too. This will help you notice things you might be missing.

For instance, maybe you notice that you do a lot of things to please other people and don’t really focus on your own needs. You might have written down something along the lines of wanting to go to a particular restaurant for dinner, but your friend suggested another place. So you just went along with it. If this happens a lot, you might have people-pleasing tendencies. It’s something to address over the long-term.

#2 Ask yourself why you think and believe the things you do. Sometimes we go along with opinions or habits simply because we don’t know anything else. For instance, if your parents told you something when you were younger, you might just accept this as truth. You didn’t know any better at the time. And you never thought to test it out as an adult.

You might also carry a lot of self-limiting behaviors with you, i.e. you think a certain thing that stops you from going out and doing something that you’d really love to do. Challenge these thoughts, opinions, and behaviors. Ask yourself why you believe them to be true.

Is it really you who believes them, or has someone else put it into your mind? Part and parcel of learning how to be independent is knowing your own mind at your very core.

#3 Learn to say “no.” Do you often go along with things that you really don’t want to do? Like when someone asks you to do a job for them, you don’t have the time, but you say “yes” anyway. This is another example of a people pleaser. But if you truly don’t want to do something, you don’t have the time, or you just don’t feel like it, it’s perfectly fine to refuse.

Read More: https://examprestige.com/how-to-be-independent

Romance / How To Make Your Hookup Miss You And Start Craving For You Again by tkgz(m): 7:21pm On May 25, 2020
You’ve been hooking up with this person, but you think it would be nice to take things to the next level. First, learn how to make your hookup miss you.

If you want to take your hookup to a relationship, good for you. There’s nothing wrong with following your heart and trying it out. Of course, that being said, if you want that to happen, you’ll need to change your game up a bit. Starting with how to make your hookup miss you.

You’ve probably been hooking up with this person for a while and developed feelings for them. At this stage, you have two options: cut the relationship or see if you can take it to the next level. If you’re reading this, we all know you chose the latter. And listen, there’s no shame in this.

How to make your hookup miss you

I was never good at taking the hookup and turning it into a relationship. I just couldn’t do it. So, I would wait for them to end it since I wasn’t going to do it myself. But from all of that drama *and trust me, it was all drama*, I learned what not to do.

And from my friends who managed to achieve this goal, they changed the way they interacted with their hookups and made it work. So, if this is something you want to achieve, there are some things you should do. Now, this isn’t a guarantee that this person wants to be with you, but it may work.

It looks like you want your hookup to chase you. So use these steps to learn how to make your hookup miss you and want to date you instead of just spending time in between the sheets.

#1 Give them some space. When we like someone, we make the mistake of smothering them. And when you smother them, they run the other way. So, if you want to know how to make a hookup miss you, give them some space and time for them to think about it. If you’re suffocating them, the only thing they think about is how to get you away from them.

#2 Don’t give them what they want. A hookup wants $ex. This is basically the entire reason why hookup relationships exist. Of course, this doesn’t mean you cut them off completely, but you don’t need to give them what they want the minute they ask for it. It’s your body; you be in control of it. They can handle a ‘no.’

#3 You’re not just a hot body. This is important. If you want your hookup to miss you, they need to understand you’re more than just a hot bod. You have a personality, a soul. They should understand that. For them to see this, you should let your personality shine and show off the best of you.

#4 Keep living your life. Don’t make your life revolve around them. I made this mistake, and it’s not worth it. You have your own life outside of this relationship, so go and live it. This isn’t a serious relationship *at least not yet*, so make it be something more than it is.

Read More: https://examprestige.com/how-to-make-your-hookup-miss-you

Romance / People Who Put You Down: How To Face Them And Grow From Within by tkgz(m): 8:16pm On May 21, 2020
There will always be people who put you down, but how you deal with them is what really matters. You can make the change.

Whether your sister makes fun of you to no end or a coworker always gives you back-handed compliments, you do not deserve to be around people who put you down. Everyone deserves to be respected no matter their looks, position, race, religion, and everything else.

Dealing with people who put you down is something we all must learn eventually. Whether in the schoolyard, the conference room, or online, we all need to face our bullies and they need to face us.

Facing the people who put you down

It’s like standing up to a bully. Whether it is your boss, your mother, or your so-called friend, speaking up for yourself is one of the best ways to let them know that what they are doing isn’t acceptable.

Saying something like, “I’m not sure why you continuously feel the need to put me down, but it says a lot more about you than it does about me,” should be enough for them to feel embarrassed by their poor behavior. Hopefully, they rethink their actions.

I know it can be scary to fight back verbally. It is your best bet if you want this to stop. Now, be realistic. Even if this is one person in your life, there will always be people putting you down. Whether it is a stranger online or someone you know, we can’t control other people’s thoughts or actions.

We can let them know how it makes us feel. Then, ask them to stop. Beyond that, dealing with people who put us down is something we should do internally.

How to deal with the people who put you down

Although you should never have to deal with the people who put you down, it is part of life. People are imperfect and judge one another. We get hurt and hurt others.

And with that comes internal strength. When you learn how to deal with people who put you down in a healthy way, you can become more sure of yourself and come out of that experience even stronger.

#1 Block them. If someone is putting you down online, it is simple. Block them. It can seem harsh. You don’t need to put up with that. Sure, we know the internet is not always a safe space. You have the right to make what you see as positive as you can.

If the people who put you down are at work or school, avoid them. You don’t need to hide from them, but limit your interactions as much as possible. This is sort of like the advice about ignoring a bully and they’ll get bored and go away.

#2 Respond with a compliment. This can be one of the most difficult ways to deal with people who put you down. However, it is also the most effective. It will either shut them up or lead them to an apology.

Next time someone gives you a backhanded compliment like, “You’re so brave to wear a swimsuit in public.” Or “That came out well, for you,” give them a compliment about anything.

They will be so taken off guard, they won’t know what hit them.

#3 Ask follow-up questions. Most bullies will put you down in a way that embarrasses you in the moment and leaves you feeling defeated. It isn’t until hours later that you think of something clever you could have said.

When you can’t fight back in the moment, ask questions. If they insult your body, your style, or your work performance, ask them follow-up questions. They really should internalize the things they’re saying.

#4 Tell yourself the opposite. Whenever you hear someone put you down, tell yourself the opposite of what they said. Remind yourself that you know the truth. What this person is saying doesn’t carry any weight.

#5 Remember it is about them. When someone puts you down, it says a lot more about who they are than it does about you. If they body shame you, it is a reflection of their skewed way of looking at health and body positivity. It isn’t actually about how you look or who you are.

Most of what people say when putting others down is built out of their own insecurities. Then they force onto others to lift themselves up or ignore their own personal issues.

#6 Know their words do not reflect on you. Whether they put you down with words you know are untrue or with things you already feel insecure about, remind yourself that these are their words. This is coming from them. It has nothing to do with you.

You were there in a moment of weakness when this person felt the need to pick on you. They are jealous or have a false sense of superiority.

Read More: https://examprestige.com/people-who-put-you-down-how-to-face-them-and-grow-from-within

Romance / 10 Ridiculous Myths People Believe About Marriage by tkgz(m): 8:49am On May 20, 2020
Aside from the myth that marriage is where great sex goes to die, we’ve also come up with other baffling myths about matrimony.

Marriage is a life sentence that takes no prisoners. These days, one can never be too sure of being together for life, and sometimes the word “forever” can mean just a few years. Sadly, many marriages never last, and some were doomed from the start.

So often, many couples are lured into marriage, and they rush into something they are never really prepared for. But then again, who really is prepared for marriage? A long and lasting marriage goes beyond an extravagant wedding ceremony. From what I have gathered, marriage is a long and arduous road couples have to take. And it comes as no surprise that many people have grown terrified of marriage and would never go down that road.

The long and winding road

Marriage has been overly romanticized in all forms of culture. We can’t help but swoon when we see those romantic proposals being shared all over social media. We can’t help but cry during the wedding ceremonies, especially when the couple exchanges their vows, promising to love and cherish each other until the end of time.

These days, marriage, like love, is a very fragile thing. Holding on to something can only bring the risk of losing it forever. Perhaps this is why the world is full of cynics – love has become so fleeting. Time has taught me to constantly be wary and on guard. The world, I have learned, can be cruel and is forever deceiving.

When I was younger, my dream was to marry the man I loved. But I have learned the hard way that to make a marriage work, it takes more than love. It takes a whole lot of patience, tolerance, and hard work to keep a marriage intact… and not everyone is cut out for that kind of work.

When I was younger, I wanted to marry the man I loved. We were together for quite some time, so naturally, I thought we would last forever and eventually get married. But I have never been so sadly wrong. As we grow older, we realize that sometimes our best laid plans in our youth aren’t the best plans for us. I was thankful that my plans were torn apart at the seams. It was the only way that I could see reality as it is, not how I wanted it to be.

Myths about marriage that we shouldn’t believe

Marriage can be a beautiful thing if one lets go of the myths surrounding it. In my youthful impulsiveness, I have so foolishly believed in some of these myths. As I grew older, I learned to separate myth from fact. It can take a lot of unlearning, but it is worth it.

#1 Being a couple for a long time means that you should get married. This is perhaps the myth that was the hardest to unlearn. When you have been with someone for the longest time, you start to believe that your investment in them will result in marriage.

However, your suitability to be married should not be determined by how long you have been together. The quality of your relationship and your willingness to overcome challenges should be taken into account as well. After all, there are lots of couples out there who dated for years and years before getting married, only for their marriage to end after a short while.

#2 Marriage makes your relationship better. It becomes ridiculous to think that marriage makes life better. Marriage isn’t some sort of magic spell where your problems will disappear in the blink of an eye. Bad attitudes, arguments, bills to pay, and the gnawing worm of reality just aren’t going to fix themselves.

The honeymoon period is only going to last for so short a time, and before you know it, your partner with all the adorable quirks and idiosyncrasies turns out to be a heavy drinker. It is true that partners bring their assets into a marriage, as well as their liabilities. It is up to you to take them as they are. Remember that change comes from within and that people will only change if they allow themselves to.

Read More: https://examprestige.com/myths-people-believe-about-marriage

Romance / Letting Go Of People: Why It’s So Hard & The Right Way To Do It by tkgz(m): 5:13pm On May 15, 2020
Why is letting go of people so hard? Here’s why we have such a hard time trying to forget someone, and the right way to go about ending a real connection.

Once you’ve made a connection with someone, whether it be one date or years of dating, letting go can feel impossible. To understand why letting go of people is so hard, we need to understand our own minds.

Moving on from something that felt so important to you doesn’t feel right. Friendships, relationships, and even brief bonding can ingrain themselves in you so deeply that you don’t want to let go, even when you know you should.

Letting go of people hurts. It’s a form of loss or rather a part of it. Figuring out how to navigate that while facing all the feelings that go along with it is brutal.

There are so many reasons we struggle to let go of people. It can seem so practical to move forward, but it just isn’t that simple. But, by figuring out why letting go of people is so hard for you, you can do it.

Letting go of people is hard

If you’ve ever moved away from friends or had a breakup, you know how hard it is to let go of people. People matter. Think about it. It can be hard to let go of an old sweater that has a stain and doesn’t fit you anymore. So, it only makes sense that letting go of people would be so much worse.

The emotional attachments we make stay with us even after the physical closeness has gone. This is why it is so hard to move on even when you haven’t seen someone in weeks or months.

The memories and impact don’t just cease because the label of a relationship ends.

Why is letting go of people so hard?

You can convince yourself over and over again that letting go of someone is the right thing to do. You can understand it and make sense of it. Letting go of people makes sense for you to move forward.

But, with that, letting go of people is still so hard. Why?

#1 Fear of change. Letting go of people, especially someone you are close with and is in your daily life can feel like such a shock. The change in your routine can be enough to cause you to stay hung up even after a relationship ends.

Maintaining the feelings you had, although painful, can bring you comfort when everything else has changed.

#2 The past. Something as traumatic as a breakup can cause feelings from the past to resurface. What this does is turns the current situation into a reliving of the first time you were hurt. Instead of letting go of people, you may cling to them due to your past.

The resurgence of old feelings bubbling up along with trying to let go of someone now can certainly lead to an immense struggle to let them go.

#3 Loneliness. The fear of being alone is more powerful than you might realize. When we are faced with the possibility of loneliness, we may choose someone who is bad for us just to avoid being alone.
We cling to the wrong people or people from our pasts just to have a glimmer of connection.

#4 Self-esteem. When we build our self-esteem on the success of our relationships or the love from someone else, letting go of that person can be truly devastating. Not only do you feel the rejection and pain of the end of a relationship but you blame yourself.

You put all your hope and faith into that person and depended on them. Now letting go of that person feels like the last thing you’re capable of.

#5 Hope. The hope for that chapter of your life to reopen can keep you clinging to someone. Letting go of people when you still want to be with them feels wrong. You want the possibility to reconnect and that hope is what keeps you from letting go.

Read More: https://examprestige.com/letting-go-of-people

Romance / 10 Memorable Things Couples Should Do Together To Deepen Their Bond by tkgz(m): 10:56am On May 12, 2020
These things couples should do together to improve their bond are essential to deepen their relationship. And it goes beyond the typical date.

Some of these things couples should do together may initially seem unremarkable, mundane, and even boring. But you’ll find out that it’s the simple and unassuming activities that help you know each other better.

After all, a relationship’s foundation is built on a couple’s shared experiences. And the more types of experiences, the more insight gained on each other’s personalities, habits, preferences, and peculiarities. [Read: 13 Signs a Married Man Is In Love with You & Wants Something More]

Things couples should do together and deepen their bond

Dates may seem fun and romantic, but a solid relationship is not defined by the sweet moments alone. Couples should also try the boring, domestic, and weird things to deepen their bond and put their relationship to the test.

#1 Travel to a foreign country together. Traveling is not just about the picturesque view, Instagram-worthy food, and the usual sweet couple photos. Traveling to a foreign country as a couple is said to be the ultimate test of a relationship.

You experience the planning stage, the room-sharing, and deciding where to go next with a person who has a different personality and preferences from yours.

Traveling together allows couples to exercise compromise. It makes you work as a team in experiencing and navigating a place with a different culture and language. Travel is essentially an exercise on how you get along. The experience will be valuable in your relationship. [Read: How to Ensure Your Relationship Survives the Coronavirus Isolation]

#2 Live together for some time. Staying for the night is always exciting. Staying for another day or two can be fun. But when a couple starts living in a shared space, that’s where things get interesting.

Placing two people with different domestic habits in a limited amount of space initially leads to some conflict on where personal belongings should be placed or who does which chore.

However, this is one of those things couples should do together to experience just how compatible they are. It gives you insight on what it’s like living with your partner for a long period of time. Living together allows you to interact with each other in the most comfortable and unguarded environment. You’ll experience a different side of the relationship.
For this reason, try “playing house” for a short period of time to get to know each other better. Will you be able to live with your partner in the future? [Read: How to Make Dealing with Your Partner during Quarantine Easier]

#3 Renovate your place together. A home renovation project allows you to work as a team and towards a plan for an agreeable living space. The process involves some negotiating and bargaining to accommodate both your preferences. Not to mention the division of labor for the actual renovation. It gives both of you a clear idea about each other’s preferences, compromises, and dedication to a project and each other, all in one go.

#4 Shop for home items together. Shopping as a couple can be a hard sell. However, shopping dates can be something to look forward to if you shop for your home instead of personal items.

Check your local home store for new furniture additions, extra bedcovers, nifty table pieces, or bedroom decor. Shopping for such items can be an enjoyable experience because it makes you both feel like a real couple. Bonus, you improve your living space.

#5 Take care of a shared pet. Getting a pet is a good way to get used to the responsibilities *and possibility *of raising kids together in the future. Like kids, a pet needs time, care, and affection. Having a pet as a “test baby” brings the couple together by making them work as a team, the same way parents raise kids. [Read: How to Stop Being Possessive in a Relationship and Love Better]

#6 Take up a new hobby as a couple. Join a cooking class, learn a new martial art, or enroll in a foreign language class. New hobbies won’t simply give you a new activity, but it also serves as a bonding activity. Shared hobbies serve as a good way for both partners to connect and spend more time together.

Read More: https://examprestige.com/10-memorable-things-couples-should-do-together-to-deepen-their-bond

Romance / 13 Signs A Married Man Is In Love With You & Wants Something More by tkgz(m): 5:49pm On May 10, 2020
He flirts but is married? Wondering if the innocent flirting is turning into something more? Look for these signs a married man is in love with you.

Before you even go looking for the signs a married man is in love with you, here’s some advice you need to know. When it comes to married dudes, I really only have one thing to say: stay away from them! Yes, I know you like him, and he likes you, but he’s married. He has a wife, possibly even children; this just screams “mess.”

I understand it’s a tough situation to be in, especially if you think he’s in love with you. Women are told time and time again by married men that he’s going to divorce his wife and leave his family for them. But you know that hardly ever happens. And it’s not because they don’t want to be with you, they do, but they also don’t want to destroy their family.

See the dilemma they’re caught up in? But let’s not jump too far ahead. Right now, you need to figure out where his feelings are? Is this just innocent flirting? Or is this something much more serious? In other words, is he in love with you?

Either way, the ball is in your court with how you choose to handle this situation. Yes, you can have an affair with him, but you need to remember that it won’t necessarily work out in your favor, and you will get hurt.

Or, you can end the flirtatious behavior and communication, allowing yourself to find someone who’s actually available and open to fully love you. But first, let’s see what’s really going on.

The most obvious signs a married man is in love with you

His eyes aren’t on his wife; they’re on you. Here are 13 of the most obvious signs a married man is in love with you, and wants you to fall in love with him.

#1 You feel it. I always say this when it comes to people’s feelings. We’re humans created with instinct; you know when someone has feelings for you. It’s in their eyes; it’s in the energy, it’s in the way they laugh or smile at you. You just know there’s something more going on inside of them. Don’t doubt yourself or what your instinct is telling you.

#2 He spends his free time with you. He should be spending his free time with his wife and kids, but instead, he’s spending his free time with you. Now, this is a huge sign he has deeper feelings for you. You’re single; you can spend your free time however you please. But for him, he has a family he should be spending time with, but he’s not.

#3 He tries to be close to you. Some married men are more aggressive, while other married men are scared to make a move *as they should be*. So, they won’t necessarily make any physical contact, but they’ll try to get closer to you. Whether it’s sitting close to you, standing next to you, or leaning over you, they will do whatever they can do close the gap.

#4 He touches you. I’m not talking about highly sexually touching; for example, he grabs your ass. You would know right away what his intentions are. What I’m talking about is subtle touching, for example, when he opens the door on your and places his hand on your lower back. He brushes the hair out of your face, rubs your shoulders.

Read more: https://examprestige.com/13-signs-a-married-man-is-in-love-with-you

Romance / How To Ensure Your Relationship Survives The Coronavirus Isolation by tkgz(m): 3:16pm On May 09, 2020
It’s safe to say you’re stressed right now. Don’t let it ruin your relationship. Here’s how to ensure your relationship survives the coronavirus isolation.

We hear government officials instructing us on how to practice self-isolation during the coronavirus. But no one talks about how to ensure your relationship survives the coronavirus isolation.

Most of us don’t spend hours and hours with our partners every day. We work, we have families and friends. So, in reality, the time spent with our partners is very little.

And now, bam! You’re stuck in the house with your partner for days. That’s quite the jump to the extreme if you ask me.

How to ensure your relationship survives the coronavirus isolation

As someone who’s in a relationship and is quarantined with their partner, I can tell you it’s not easy. But it’s not that hard. What’s important is that you both get on the same page and communicate with each other on how you’re both feeling.

Have my partner and I fought? Of course, we have. We’ve bickered. But we haven’t had full-blown fights, and that’s because we’ve used these tips in our own relationship during this experience.

There are a couple of things you should do to ensure your relationship survives the coronavirus isolation.

#1 It won’t be a honeymoon. For some couples, they will breeze through the pandemic experience, but for most of us, it won’t be a honeymoon. Many people are getting laid off, putting stress on their financial situation, which can cause a lot of tension. Will it be a walk in the park? Probably not, but you have your partner next to you.

#2 Make communication the priority. If you want to make it through this pandemic, you’re should communicate with your partner. Make communication a priority in your relationship. It should be a priority anyway, but now is the time to focus on effective communication.

#3 Talk about each other’s needs. We all have needs, and the thing is not all our needs are the same. Your partner’s needs right now are probably different from yours, and this is the time to understand each other and be able to be each other’s support system. Know what your needs are, and know what your partner’s needs are.
#4 Don’t suppress your emotions. This is the worst thing you can do right now. Everyone is struggling and going through their problems, but suppressing your feelings won’t make it any better. If something is bothering you, talk to your partner about it and get it out in the open right away. Suppression will only lead to an explosion.

Read More: https://examprestige.com/relationship-survives-the-coronavirus-isolation

Romance / How To Make Dealing With Your Partner During Quarantine Easier by tkgz(m): 9:11pm On May 06, 2020
Make dealing with your partner during quarantine easier on your relationship. Being stuck at home with your partner can get old fast.

In a relationship, you normally spend a lot of time with your partner. When you are stuck together for an undetermined amount of time without visitors, breaks, or even working apart it can become very stressful.

Now, it is totally healthy and normal to want to spend some time away from your partner. Just because you are getting annoyed with each other or craving time apart doesn’t mean anything is wrong.

In a healthy relationship, both people spend time with their friends separately, go to work, run errands, and more. These things help break any tensions that may arise when spending so much time together.

But, if you are following social distancing orders, you currently don’t have access to those breaks or interactions with others. It can put a lot of pressure on your relationship.

Because having your relationship be the sole part of your life is dysfunctional. Being quarantined with just your partner can be a lot to deal with. The good news is that you can handle it by taking the right steps to make dating with your partner during quarantine easier.

How are you dealing with your partner during quarantine?

Before changing your behavior, how are things going now? Are you fighting a lot? Are tensions running high? With both you and your partner likely working from home, you are not just there to relax together. You are now sharing space during all activities. Even a large apartment or house can feel like it is too small.

Do you feel like you’re on top of each other all day? Or are you balancing your time well and only coming together as you normally would?

You may work from different rooms, but being home for work when that isn’t your norm can both stress you out and distract you. Plus, it can put stress on your relationship.

You may feel like your partner is a different person when working or that you’re not giving each other enough attention when you are just a few feet apart.

The thing is you’ve probably never spent this much time together, so getting used to it will be an adjustment. And, on top of that, the fear and uncertainty we are all enduring during this pandemic will surely get to you.

The anxiety you may be dealing with can make you more irritable than this sort of situation would normally cause, adding even more hurdles to your relationship.

It can seem scary to be dealing with this and relationship struggles on top of that. The fact that you have realized this is a lot to handle is a good sign. And looking for this article so you and your partner can make sure your relationship comes out of quarantine stronger than ever is a great step.

How to make dealing with your partner during quarantine easier

Even though you love and adore your partner, spending 24/7 with them would be a lot for anyone. And trust me, millions of people are going through the same thing right now.

Maneuvering a work-life balance when your work and life are all happening under one roof all day, every day is overwhelming. But, you can take some steps that abide by social distancing guidelines that will help you make dealing with your partner during quarantine easier.

#1 Don’t eat lunch together. If you normally don’t eat lunch together, continue eating lunch apart. I know it can seem odd to share a living space with someone and feel like you’re ignoring them during mealtime, but you are already outside of your daily routine.

Keeping your work routine as similar to the norm as you can, will help you feel like you still have a schedule. The same goes for breakfast if you normally don’t eat together in the morning, there is no need to start now just because you are together.

#2 Work separately if possible. Depending on your space limits, this can be difficult but working in different rooms will keep you both focused on work. You won’t be annoyed at how your partner agrees with everything their boss says or that they have music playing loudly from their headphones.

Switch off spaces to see where you both feel most comfortable and productive. You can even try to work outside if possible to get fresh air and some space from each other.

#3 Switch off chore assignments. You do not need to be widely productive right now just because you are home. This is a crazy time and being lazy is totally fine. With that being said, you should continue with your normal household chores and surely some extra cleaning.

Read More: https://examprestige.com/dealing-with-your-partner

Romance / How To Stop Being Possessive In A Relationship And Love Better by tkgz(m): 11:30am On May 05, 2020
Trying to control everything never works out well. You need to learn how to stop being possessive in a relationship and let go.

If you find yourself wondering how to stop being possessive in a relationship, it is likely brought on by trust or control issues. Both are poison to any relationship. They cause distrust, dysfunction, and a lot of manipulation.

I understand the desire to hold onto someone in your life. You want to make sure they don’t cheat or leave. You want to know what they’re doing just in case.

The thing is, it is a method for disaster. Lacking that trust in your partner and their choices will not only ignite jealousy, suspicion, and resentment but will lead to a fiery end for your relationship.

Why are you possessive in a relationship?

Now, understanding the cause for your possessiveness can require years of therapy. It can also take a lot of introspection and self-realization.

Look back to your past. Maybe your family or a prior relationship. What happened that made you feel like you had no control? That pain or loss is what pushed you into a zone of possessiveness. Once you get hurt, you consciously and subconsciously go into protection mode and take control of your life.

Some people may do that by not opening up to anyone. Others desire that companionship but cannot handle the parts that are out of their control, like their partners.

If you’re reading this, you are probably one of these people. And I get it. You may not have gotten to this point purposely. And you’re probably reading this because you want to treat your partner with the respect and trust they deserve.

That is a good sign. You are on the right track. Letting go of what brought this behavior on is what can help you move forward without such a strong need for control.

Repeat to yourself that every relationship is different. What happened in the past is not what’s happening now. And even if something repeats itself, it isn’t because it was out of your control but because it was meant to.

And I’m not just saying this. After being cheated on repeatedly, I had a lot of trust issues. They led me to a lot of self-sabotage and eventually to stop dating altogether for years.

Letting go of that desire for control and knowing what will happen is what brought me to the happy relationship I’m in today.

What is possessiveness in a relationship doing for you?

If I haven’t already convinced you that being possessive in a relationship won’t get you anything but unhappiness, let’s analyze how it is working out for you.

Desiring control over your relationship and your partner might seem like a good way to protect yourself from being hurt. In reality, it causes a lot more harm than good.
How has your partner reacted to you being possessive? Are they tired of telling you where they are and who they’re with 24/7? Do they have to check in with you? Are they afraid to tell you tiny things because you might react badly?

If you are possessive of your partner, you are not letting them be free. Healthy relationships require two individuals, not one individual and someone owned by the other. If you don’t trust your partner, how do you expect them to trust you?

Does controlling your relationship make you feel better? Do you actually feel like you have control over your partner? Does that make you feel secure or more suspicious and anxious?

Usually, maintaining control over another person is not just exhausting but impossible. So, even trying will make you feel even more on edge. You are expecting the worst. There is a reason you came looking for this article. I’m guessing it isn’t because you being possessive in a relationship is working out well.

Read More: https://examprestige.com/being-possessive-in-a-relationship

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Romance / How To Stop Liking Someone You Know You Can Never Have by tkgz(m): 9:19pm On May 03, 2020
Understanding how to stop liking someone you can’t have may be really, really hard to deal with in life, but there are ways to push through the pain.

We’ve all had that special someone in our lives that we were unable to have. Whether fifteen or fifty when you fell in love with them, you know the pain of being denied their love. Learning how to stop liking someone you can’t have isn’t easy, but it can be done.

It is painful to endure for any number of reasons. You ache to be with them, but they don’t love you back. They don’t even know you exist, they love someone else, or another reason that no amount of wishing and hoping remedies.

I have experienced this reality. I tried so hard for so long to get this guy to notice me that way, and after a while, I just had to give up. Although this hurt immensely, I just couldn’t go on anymore trying to “win” the person that I was in love with.

How to stop liking someone who doesn’t like me?

I went through several hardships before fully getting over this person. He was unavailable in ways I just couldn’t work around. He either had a girlfriend, lived far away for school, didn’t think of me that way, or had another reason that prevented us from ever getting together. Unfortunately, I wish I had known a few things sooner. As they say, you live and learn!

It took time, but with all of the realizations I’ve listed below, I was able to move on and be happy on my own. And you can, too!

#1 Realize they’re unavailable. If you like somebody already in a different relationship, you need to LEAVE THEM ALONE. I cannot stress this enough. It’s probably the easiest way to deal with loving them.

Even though it may hurt that they’re with someone else, if they’re happily in a relationship, then it will be a lot easier for you to steer clear. You do NOT want to be known as the person who broke up a happy couple.

If you really love the person and they’re taken, just be happy for them. If they’re happy with their life and relationship, then want what’s best for them.

#2 Realize you may not be a good match anyway. Okay, so you like this person, right? But you might not be the best fit for each other. Think long and hard about who they are as a person, what their life goals are, and if you see yourself actually matching them.

There’s more to being with someone you love than having intense feelings for them. Realizing that the two of you maybe wouldn’t make the best pair helps you deal with the fact that you can’t be together.

#3 Date other people. Nothing keeps your mind off someone you care deeply about more than seeing other people! You never know who you’ll find if you put yourself out there. Biding your time, in the hopes that this person wants to be with you too, is a great way to miss a better opportunity.

Read More: https://examprestige.com/how-to-stop-liking-someone

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Romance / How To Socialize While Social Distancing Without Losing Your Mind by tkgz(m): 10:26pm On May 02, 2020
Thanks to the internet and some very creative thinkers, we can learn how to socialize while social distancing. Let’s stay safe at home together!

The concept of looking for how to socialize while social distancing may sound like complete opposites. That is probably because they are. But, it doesn’t mean they can’t coexist.

Sure you can’t go to parties or get together with friends or family, but socializing does not have to be physical or traditional.

You can feel close to your friends and family without actually being close to them. You can interact and laugh and cry. Sure, you may not be able to hug, hand them a tissue, or share a sofa, but you can socialize while staying safe and keeping others healthy.

What is social distancing?

Here’s a quick refresher course on what social distancing is and what it isn’t. Social distancing does not mean that you can have a party in your backyard as long as everyone stays six feet apart. Social distancing is the act of limiting face-to-face contact.

This is an important intervention that was put in place over most of the world to prevent the spread of a highly contagious and deadly virus. By conforming to these rules, you are limiting the risk to your health and the health of others.

Social distancing, also known as, physical distancing, is necessary to slow the spread of the virus. It has already taken over one-hundred thousand lives worldwide.

It means that if you are able to, you should not go into work. It means you should limit time in public places. You should limit grocery shopping to once a week at the most.

You can exercise outside but must remain six feet apart from anyone that does not live with you. A mask or face covering does help. But it is not a replacement for staying home and away from others.

If you must go to the pharmacy or to get supplies, wear a face covering that securely covers from the bridge of your nose to beneath your chin.

You can speak to neighbors from across the street or through windows or doors, but the further away you are, the better.

Staying off the roads unless it is complete necessary is also encouraged. You may be stir crazy but going for a drive adds congestion to the roads for essential workers.

Even if your mother lives down the block, if she does not live in your home, you should not visit her nor her you. You can speak on the phone or through a door. However, you should not be visiting anyone for any reason.

I know this seems intense, but we must take it seriously. If we break these rules, this will only go on for longer. The stricter we follow the rules, the better the result will be. And I am not just telling you to do this.

I haven’t seen my boyfriend off of a screen in over a month to protect him, his roommates, and me and my family.

How to socialize while social distancing

Now that you know the rules, here are creative ways to socialize while following the social distancing guidelines.

Read More: https://examprestige.com/how-to-socialize-while-social-distancing

Romance / Could Dealing With A Pandemic Bring You Closer To Your Partner? by tkgz(m): 10:37am On May 02, 2020
Coronavirus doesn’t have any positives attached to it, but could dealing with a worldwide pandemic bring you closer to your partner?

We’re living in uncertain times, and we’ve never been through anything quite like this before. Hopefully we will never go through it again either. But for now, we’re having to adjust to a new reality that is turning our lives upside down.

I’m not going to sit here and pretend that I can put a positive spin on this situation. There really isn’t one. People are dying. Many people are separated from their loved ones. There’s a huge amount of stress and anxiety going around.

It’s hard to see much hope on the horizon when you’re bombarded with negative news every single day. However, one thought is worth examining and could bring a chink of light to your day.

Could dealing with a worldwide pandemic bring you closer to your partner?

I’ve been thinking about this for the last few days. In some ways, it could.

What’s your situation?

Of course, this depends upon whether you’re isolating with your partner or whether you’re separated. There are countless couples who can’t see each other physically due to social distancing regulations. This means video calls and messaging aplenty.

Think about the time when this is over and you can head over and see them in person for the first time. Can you imagine how wonderful that will feel?

Going through a difficult time can make or break a relationship. When you’re both going through the same thing, and everyone around you is too, there is an argument to suggest that dealing with a worldwide pandemic could actually make you stronger. Look at it this way… if you can handle this, surely you can handle anything?

What do you think? Could dating with a worldwide pandemic really bring you closer to your partner?

You might be smiling and shaking your head right now, having spent x number of days cooped up in your house with your partner. When there is no outlet and no ability to head out and spend time with friends, it’s easy to get on each others’ nerves.

This is a two-sided kind of deal. On the one hand, dealing with a worldwide pandemic could make you stronger as a couple. It could help you reassess and appreciate your love for one another and avoid taking each other for granted in the future. However, it could also be the straw that breaks the camel’s back!

Spending a large amount of time with someone, when you’re not used to it, whether you love them or not, can lead to arguments and petty squabbles which could easily bubble up and boil over. It only takes one partner to say something they don’t mean and the entire situation could be flipped on its head.

So, how can you make sure that handling this worldwide pandemic brings you closer to your partner and not further away emotionally?

Read More: https://examprestige.com/dealing-with-a-pandemic

Romance / The 4 Most Common Yet Painful Types Of Cheating In A Relationship by tkgz(m): 8:41pm On May 01, 2020
Cheating is a heartbreaking thing to discover. It’s not as simple as just $ex however, as there are several types of cheating in a relationship.

Cheating isn’t usually black or white, and the grey areas are never easy to read. But however you look at it, there are a few main types of cheating in a relationship that brings the relationship to a grinding halt.

If you’ve ever been cheated on in the past, you’ll know how heartbreaking it is. Everything is suddenly turned on its head and the security and comfort you thought you had in your relationship is gone. You can’t look at your partner in the same way and you have a huge decision to make about whether to continue the relationship, or end it there and then.

What should you do if you’ve been cheated?

There is no right or wrong answer to what you should do about the situation when you discover your partner has cheated on you. It’s a very personal choice and a decision you have to make for yourself.

Everyone will interject and try and tell you to leave, and that’s something you should expect, but you should also take the time to work out how you feel, give yourself time, and come to your own final decision in the end.

I’ll be honest, I was cheated on. It broke my heart into a million pieces, shattered my trust, ruined my self-confidence, and took me a long time to get over, but I didn’t leave him. I know, you’re all looking confused right now and shaking your heads.

But my point is, the decision over whether to stay or go is a personal one, and nobody else can make it for you. My decision worked out in the end; our relationship went from strength to strength after a rocky patch, and I actually came out stronger in the end too. I don’t regret my decision to stay, but I can also completely appreciate that some people wouldn’t be able to. [Read: 15 Topics to Talk about with a Girl Over Text & Get Her Interested]

I wouldn’t judge either way. If this happens to you, I say do what you feel is right. And those around you, if they love you, they will stand by you and support you regardless. Sure, they’ll let their feelings known, but they’re only doing it because they care.

Cheating is more than just physical

It’s important to realize that there are several types of cheating in a relationship and not just the physical. We tend to think that a partner has had sex with someone else when we hear the word ‘cheating’ but what cheating is to one person, is actually totally fine with someone else.

For instance, do you think that kissing someone else is cheating?

Some people say no, some say yes. For me, yes, it is.

As you can see, you have to figure out what you deem cheating to be and where your boundaries are. You should also realize that if cheating does happen to you, your boundaries and the way you think about it all may shift. That’s fine too, go with what feels right at the time.

To help you figure out where you stand on cheating and the different definitions, let’s check out the four main types of cheating in a relationship in a bit more detail.

The main types of cheating in a relationship

I should point out before I go on that you might decide there are several other types of cheating in a relationship besides the four I’m going to describe. This is because, as I’ve already said, everyone has different boundaries and decides what is cheating versus what isn’t.

Read More: https://examprestige.com/cheating-in-a-relationship

Romance / How To Stay Motivated During Quarantine: We Can Do This! by tkgz(m): 10:26pm On Apr 30, 2020
We’re all learning to live with a massive adjustment due to the coronavirus. Part of that is figuring out how to stay motivated during quarantine.

I cannot tell you how many friends, family members, and strangers I have seen on social media asking how to stay motivated during quarantine. And it doesn’t come as a shock.

When we are home, we settle into our comfort zone. After all, home is where we relax after work and on weekends. Even if you regularly work from home as I do, being home during all of your off-hours just hits a different way.

When your bed or couch is in sight, it is easy to melt into the cushions and get absorbed into a new TV series. And for the first few days, that may have felt like a much-needed break.

The thing is, too much lounging in the same location can feel depressing. Doing nothing puts us in a rut that can be hard to break out of. Therefore, everyone and their aunt is looking for ways to stay motivated during quarantine.

Should you be motivated during quarantine?

Like most of you, after a few weeks of quarantine, the novelty of endless Netflix and pajamas wore off. You can only do so much laying around. For those of us that want to feel productive and accomplished, we need something to break us out of our lazy rut.

With that being said, we are going through a worldwide pandemic. This is traumatic. Whether you have been personally affected by the virus or find the constant stream of news overwhelming, it is okay.

This is a time that will go down in history. This is a time filled with anxiety and fear for our health, our loved ones, our livelihoods, and our futures.

It is okay to feel like doing nothing. There is nothing wrong with doing the bare minimum right now. Anyone who expects you to take up a new hobby or accomplish a life-long goal just because you’re home is either really good at compartmentalizing *or doesn’t understand the magnitude of what’s happening*.

If you truly want something productive to focus on instead of the news, then this is the article for you. But, if you feel worried and unable to focus on learning a new language, that is perfectly normal. You are doing so much just by staying home.

Just because some people on social media are remodeling their house or rebuilding car engines, it doesn’t mean you reaching a new level on Animal Crossing isn’t also an accomplishment.

Do not let the internet guilt or shame you for your quarantine routine. We are all just surviving in our own way. Whether you bake bread from scratch or switch from day pajamas to night pajamas.

How to stay motivated during quarantine

Now that you have been enlightened to the fact that you do not have to stay motivated during quarantine, nor should you feel guilty about that, here are the tips on how to stay motivated for those going stir-crazy.

#1 Get outside. Fresh air really does change everything. It perks you up. It energizes you. Whether you go for a walk while remaining six feet away from others, do some gardening in your yard, or just open a window to let a breeze into your place, this can give you that push you need.

Read More: https://examprestige.com/how-to-stay-motivated-during-quarantine

Romance / Getting Married Young: The Best Things About Marrying Young by tkgz(m): 8:36am On Apr 29, 2020
Marriage brings great joy at any time in your life, but getting married young has its own unique challenges and joys. What can you expect?

When we think about marriage, there are many feelings or ideas that come to mind. Some of us might have parents married for 50 years. Others may have dealt with the pain that comes along with divorce. There are a few of us that long to be married one day and a select few that might not see the point behind the ritual. But what about getting married young?

As a young millennial woman, I know several young people who married early on in life. I was, myself, engaged at an early age. The truth is, there’s no perfect time to get hitched, and every person is going to have a different opinion about it. When it comes to getting married in your early 20s, it can be very rewarding and positive… if you’re truly ready to take it on.

Getting married young – What can I look forward to?

There are just as many upsides to getting married young as there are downsides. You’ve got to make sure you’re serious and ready to commit. The divorce process is neither fun nor easy. Keep in mind you should only get married because you want to. Don’t let anyone force your hand in the matter and make sure you follow your heart.

#1 If it’s right, it lasts forever. We all count on being in several romantic relationships in life before we find “the one.” Some of us are lucky enough to meet that one when we’re still in high school or right after we’ve started a new career. Getting married as a teenager was normal several decades ago, but it’s more of a taboo today.

Getting married in your early 20s is sometimes discouraged because you haven’t had time to be adventurous and live life. When the love is real, it’s real. There’s no age limit on that. If you get married to the right person at a young age, you’re likely to have a very long and happy life together.

There’s no foolproof way of knowing your marriage lasts forever, but if you don’t rush into the wedding, you give yourself time to grow closer to your significant other. This time spent getting to know each other strengthens your bond and helps you get through the toughest times.

#2 It feels like you’ve got your whole life ahead of you! In reality, you do have your entire life ahead of you! You shouldn’t be afraid of getting married early in life… if that’s your calling. Getting married young allows you to look forward to all the special moments you share together as you age.

If you’re interested in having children with your spouse, you have them in your own time. You might skip worrying about the same fertility issues as women who get married older.

If you haven’t taken time to travel the world, you can do so with your spouse at your side before you’ve started a family. As long as you work well as a team, it might be nice having a partner to go the journey with.

A lot of people look at marriage as a necessity, so getting married early on makes you feel more accomplished in life—and you don’t have to apologize for that. Live your life however you see fit!
#3 You’ll learn a lot of important life lessons. Even if you marry the perfect person for you, there are going to be bumpy roads ahead. Arguing and bickering won’t end just because you decide to get married. You’ve got to work hard to fix things any time there’s a disagreement.

Finances are also one of the big things that come into play when you get married. There’s always going to be one person with a higher-paying job and a higher credit score, so making the transition to marriage can be difficult when money troubles are present.

Having honest discussions about any and everything ensures you’re both on the same page, or are at least aware of how the other person feels. If you’re not accustomed to sharing your feelings regularly, you’ll definitely have to get in the habit of doing so now.

#4 Your interests more than likely will shift. If you like going out to the club with your friends, no one expects you to completely give up your free time with friends, but you’re definitely going to start becoming more involved with what’s going on at home.

Shopping for a house or major appliances might not have appealed to you before, but now that you have a husband or wife, it’s going to be important that you make a comfortable abode for the both of you. Entertaining at home is bound to become a big deal—and everyone loves hosting a fun party at their place!

Becoming more of a homebody might seem awkward at first, but you’ll get used to it faster than you might think.

Read More: https://examprestige.com/getting-married-young/

Romance / 13 Misconceptions About Dating Older Women We Need To Dispel by tkgz(m): 7:25pm On Apr 28, 2020
With more attractive older women in the public eye choosing to date younger men, there is also an increase in the misconceptions about dating older women.

Older women dating younger men sometimes cause more buzz than seeing an older man flaunting a girl that looks like she could be his daughter. Despite age being “nothin’ but a number,” there are a multitude of misconceptions about the idea of younger guys dating older women.

13 misconceptions about dating older women

These myths are often from an outside perspective. Very few are actually based on solid facts. Attraction exists between people of any age, and a relationship with an age gap doesn’t mean that it’s temporary, strictly about sex, or part of an aging woman’s mid-life crisis. Here are some of the common misconceptions about dating older women.

#1 They won’t have anything in common. When it comes down to couples with an age gap, people assume a younger dude and an older lady have nothing in common. It’s almost like they think the guy will be immature and she won’t mesh with his taste in music or hobbies.

People think she was born on another planet or living in a basement for 30 years with no access to the outside world, television, or radio. The reality is, people of all ages have things in common. Even if they don’t, they probably learn a few things from their younger/older partner. [Read: How to Deal with Jealousy in a Relationship]

#2 They have different views on children because of the age gap. Assuming here she has kids from a previous marriage, doesn’t mean she wouldn’t want to ‘breed’ with someone younger that she cares about if they decided to have children together. Some young guys want kids, some don’t, so it’s not safe to say all relationships with an older woman are fraught with arguments about children.

#3 A younger guy won’t want to take on all that “baggage.” Believe it or not, plenty of men take on children from their partners’ previous marriage(s) regardless of how old they are. This is not an issue for all young guy/older female couples. Instead, it’s just a matter of two people and how they handle baggage from previous relationships. It’s also depends on how much they care for one another.

#4 A younger guy will cheat on an older woman with someone younger. If a younger guy has a thing for older women, why would he chose to cheat on her with someone younger? The idea that a younger guy eventually wants a woman devoid of wrinkles or stretch marks from pregnancy is ridiculous. The same way a guy dating a girl his own age might cheat on her for a more experienced older woman… point proven. [Read: How to Show Commitment in a Relationship & Make Them Feel Secure]

#5 An older woman targets innocent younger men for sex. The stereotype of the older woman, dressed up and drenched in perfume, waiting at bars to lure young men into her trap, is not the reality. Rather, younger men are often the ones pursuing attractive older woman. He finds her to be respectable, mature, cultured, and self-assured. Therefore, the younger man will most often be the one pursuing, not generally the other way around.

#6 She will get older and less attractive. Typically, if the older woman got a younger guy in the first place, it must mean she’s attractive, exudes a youthful spirit, and displays a zest for life. She probably takes great care of her body, health, hygiene, and takes pride in her physical appearance. Age doesn’t mean becoming unattractive. As she ages, so will he. What really matters is the connection they have and how their personalities mesh.

#7 She’ll have too much free time while he’s establishing himself. This point makes it seem like older women don’t have jobs, social lives, or any ways to occupy their time. This misconception that an older woman who’s already established herself in her career, will quickly be bored and lonely while her younger man establishes himself.

Read More: https://examprestige.com/dating-older-women

Romance / How To Deal With Jealousy In A Relationship by tkgz(m): 10:59am On Apr 28, 2020
Jealousy isn’t always a sign of weakness or insecurity. It could also be an expression of love. Understand how to deal with jealousy in a relationship and experience a happier relationship.

Jealousy in a relationship isn’t always easy to handle.

It can confuse anyone into believing that the relationship is threatened even if they’re in a perfect relationship.

Jealousy crops up in many ways, but in essence, it’s a sign of insecurity and the fear of losing the one you love.

And jealously in a relationship is never ever a bad thing.

No one chooses to be jealous, and almost always it’s misunderstanding and lack of communication that leads to jealousy.

How to deal with jealousy in a relationship

You may get jealous of your partner for several reasons.

You may not like the fact that they’re hanging out with someone else and having a lot of fun, or you may just feel insecure about losing your lover to someone else.

While jealousy due to misunderstanding is acceptable, irrational jealousy isn’t.

When a partner is threatened or feels jealous for the smallest of reasons, it’s almost always a sign of social insecurity and low self esteem.

You may be driven by your fears of losing the one you love and your insecurities may reveal your jealousy as a plea for more love and care. It is human nature, after all, to crave for reassurance and love when doubt arises.

But you should always remember that jealousy is actually one of the biggest causes for the downfall of a relationship. So when you do feel jealous, you don’t bring your partner closer. In fact, you drive them away with your behavior!

Getting rid of jealousy

Learn to trust your partner and don’t doubt them unnecessarily. Regain your confidence and remember that they do love you, and your lover is not going to stop loving you by just talking to someone attractive.

Let there be no secrecy and if something bothers you, tell your partner in a clear and pleasant manner that you did not like or appreciate their behavior. This is a lot better than the good old show of the green eyed monster.

Coping with the green eyed monster

It’s hard to just smile and sit quietly while your partner is flirting or having a fun time with another attractive person, especially while you’re around. It may also make sense for you to get jealous when you see your mate dancing with someone else at a party, or while they’re hugging and kissing an old attractive “friend” whom they met after a long time.

But you know what, your partner’s behavior is completely acceptable.

Put yourself in their place, wouldn’t you hug or kiss a very good friend of the opposite sex if you bump into them after ages? Wouldn’t you be happy to see them? Have you ever found yourself flirting with someone while your partner wasn’t around? Wouldn’t you dance with a good looking friend if your partner’s too tired to dance anymore?

Read More: https://examprestige.com/jealousy-in-a-relationship

Romance / Are You Self Isolating With A Narcissist And Need Help Coping? by tkgz(m): 7:50pm On Apr 26, 2020
Living in the middle of a global pandemic means the need to isolate to save lives. However, what do you do if you’re self isolating with a narcissist?

Coronavirus has changed our lives. Hopefully, it won’t be for the long haul. In the meantime, there is the need to stay home and isolate to contribute towards the fight. For most, while annoying and frustrating, staying at home with family isn’t a huge deal. But what do you do if you’re self isolating with a narcissist, and you’re unable to get out for a break from the onslaught?

The world we’ve living in right now is certainly a strange place. A few months ago, no one could have predicted the reality we’re facing. The need to stay at home and avoid the things we normally do to save our own lives and those of the people around us.

First things first, who is a narcissist?

A narcissist will twist everything, manipulate and cause you to question your own sanity in some cases. Even if you know that they’re narcissistic, it can be hard to get out of their grasp. With that in mind, what are you supposed to do if you’re stuck in the house with them and you can’t head out to see friends and experience a little normality?

It’s hard, but there are ways you can manage the situation.

How to hold yourself together while self isolating with a narcissist

Of course, the best course of action here would be to identify whether or not you see a future with this person and act accordingly, but is now the right time? And, what if it’s not a romantic partner and it’s a member of your family? It just got tougher.

Let’s suppose that you are isolating with a narcissist who is your partner. Here are seven tips which will help you manage the situation far more effectively and in a healthier way.

#1 Make sure you get outdoor exercise. While staying at home, you are allowed to go outside for an exercise session. That means you should go out alone and into the fresh air. Do not go with your partner. This is your time and your space!

Make sure that you take it and make the most of it. If your partner dissuades you from going or they want to go with you, refuse. Stick to your original plan.

#2 Be the shopper. Again, you’re allowed to go out and do your household shopping, so make sure you’re the one who does it. Don’t give your partner the chance to volunteer as this is another opportunity for you to get out and have some breathing space away from them.

However, it’s also important to remember that they need their own outside time too. If they choose to do it, stay home and enjoy the space that way. Sit in the garden, drink a coffee. Do something you enjoy.

Read More: https://examprestige.com/are-you-self-isolating-with-a-narcissist

Romance / How To Show Commitment In A Relationship & Make Them Feel Secure by tkgz(m): 9:35am On Apr 26, 2020
Lasting relationships require more than just the initial chemistry. If you want a partner for keeps, learn how to show commitment in a relationship.

Learning how to show commitment in a relationship in vital to any healthy relationship. But, what exactly is commitment? Think of it as a form of guarantee a person looks for from a significant other. It is the mutual assurance that their significant other will be a part of their life in the future.

Additionally, commitment implies consistent effort into making the relationship work despite any challenges and give unwavering affection through the years. Knowing that your partner is committed to you encourages them to invest their whole life in that relationship.

How to show commitment in a relationship

Commitment is a complex concept to understand at first. But as you progress in your relationship, you’ll find that there are simple ways to show commitment in your relationship.

#1 Consistent attention, devotion, and loyalty. Attention, love, and loyalty serve as the lifeblood of a successful relationship. If you feel ready to spend the rest of your life with a person, learn how to sustain these three important aspects in the relationship.

Attention, devotion, and loyalty make the other person feel that they’re the only person you want by your side. By exhibiting these, you show your commitment.

#2 Cherish your relationship’s milestones. Acts of remembrance may seem so superficial, but small gestures such as celebrating your first date, your first argument, or your first purchase as a couple shows that you place high importance on the progress of your relationship.

In fact, these silly little celebrations may prove to be much more meaningful than your “anniversaries.” It shows you place great importance to those simple moments of your life as a couple.

#3 Express your appreciation in new or creative ways. Long-term relationships always face complacency and dull moments. Gestures that swept your partner off their feet during the early years lose their effect as you continue to spend more time together. If you’re wondering how to show commitment in a relationship and let your partner know that you’re determined to make things exciting and interesting, come up with fresh and creative ways to show your appreciation.

The key is to go out of your comfort zone. Surprise your partner in ways you have never tried before. This way you provide a concrete reminder of your commitment to make your partner feel special and loved.

#4 Allot constant quality time with your partner. One of the important foundations of a relationship is quality time spent together by both partners. It is normal to encounter new responsibilities that may take some of their time as your relationship matures, but what matters is allotting time to spend with your partner.

Make that time a permanent fixture of your schedule. It shows you prioritize your partner despite all the other activities that demand your time and attention.

#5 Always work towards compromise. Conflict in a relationship is inevitable, and the way you deal with disagreements may make or break the relationship. All healthy and long-lasting relationships depend on the willingness of both partners to compromise.

If your solution to every problem is to threaten to leave or play a game of sorry to get what you want, then you are not committed to make the relationship work. Compromise implies the ability to make concessions and that you consider your partner’s position above your selfish interests.

Read More: https://examprestige.com/how-to-show-commitment-relationship

Romance / The Easiest Ways To Date Without Spending Money & Have A Great Time by tkgz(m): 11:47am On Apr 25, 2020
Being broke shouldn’t stop you from going out, so what are the best ways to date without spending money and have fun? Read on for the top date ideas!

When you think of dating, you probably think of getting drinks, going to dinner, or seeing a movie. These are classic go-to dates, but they all cost money and a lot of it. Now, it’s not cheap to want to know ways to date without spending money.

If you work for minimum wage, you could be spending more than six hours of your paycheck in one evening. But you shouldn’t have to break into your savings just to get to know someone and have a good time.

There are plenty of ways to impress your date without throwing money at them. In fact, these money-saving date ideas maybe even more impressive because they are creative and thoughtful.

How to date without spending money

It can be intimidating to date when you’re on a tight budget. You don’t want to come off as cheap. It can also be embarrassing and awkward to talk about money on a first date or early on in a relationship.

So, how do you go about dating without spending money?

Talk about it. It is plain and simple. I know it can feel embarrassing, but letting the person you’re dating know you’re on a budget can not only make things easier for you from here on out, but also help them understand your situation.

You can work together to come up with fun date ideas that don’t require spending a lot of money or any at all. It doesn’t have to mean you go eat at McDonald’s. It just means you aren’t going to a boogie restaurant or club. And that is okay.

If your date doesn’t understand your situation, they probably aren’t someone you want to be dating. Whether they are in the same boat as you or not, they should be willing to make you comfortable and meet you halfway.

Ways to date without spending money

Free dates don’t have to be boring. Just because you aren’t spending an excess of cash doesn’t mean you are being cheap. You can impress your date with a romantic date without spending any money at all.

But, you have to think about what you like to do. Some of these ideas will speak to you and others won’t. You need to consider your preferences as well as whoever you’re dating. I know dinner and drinks sort of speak to everyone, but going on a date without spending money takes a little more thought.

#1 Go for a walk. This is the easiest way to date without spending money. Get outdoors and take a stroll. You can walk through your neighborhood or a park. If you really want to go all out, bring coffee from home in reusable travel mugs.

This will show your thoughtfulness for them and for the planet. Going for a walk seems so simple, but you get to know each other just as well as you would sitting at a bar, only you get exercise. You don’t have distractions, but you do have things to catch your attention and help guide the conversation.

#2 Try window shopping. Window shopping is how almost all middle school dates start. You go to the mall and meet up with your crush and just hang around. Who says you can’t do that as adults?
You can try on weird outfits, take a peak in Spencer’s Gifts, and of course, sneak some free samples at the food court. This free date will not only be fun, but it will bring you back to the enjoyment of young love.

#3 Set up a picnic. Why go spend $100 on a fancy dinner filled with weird ingredients and small portions when you can use what you have at home to make a delicious meal and enjoy it outside on a beautiful day?

You can even ask your date what sort of food they would like so you are prepared, and they know you’re thinking of them. A picnic is more romantic than you’d think. It is a sweet way to enjoy a meal together that you made yourself. If you can’t cook, you can even do something simple like sandwiches.

#4 Find a park or garden. If you take the time to do a little Googling, you will likely find some parks, gardens, or even an arboretum to explore with your significant other. You can take photos, discover new plants and animals. You may even meet some other interesting people while you’re there.

These places run off of donations, so they are usually free to enter. Then if you really like it, you can return and make it a tradition, and hopefully donate when you can. A lot of local gardens also offer classes on certain species or how to plant and care for your own garden which could be fun.

#5 Volunteer. Volunteering is the best way to give back when you don’t have the budget to donate. I know it may not be the most glamorous, but taking your date to a soup kitchen or beach clean up will really bond you. It can also help you connect over something you are passionate about.

Volunteering isn’t just good for the soul, but making it something you do together as a couple is a great way to keep your connection alive and strong.

Read More: https://examprestige.com/the-easiest-ways-to-date-without-spending-money

Romance / Moody Friend? How To Get Along When You Don’t Want To Dump Them by tkgz(m): 1:36pm On Apr 24, 2020
Are you having a hard time dealing with a moody friend? Here’s something you need to think about if you want to give your friendship a real chance.

Having a moody friend can be quite a challenge. For one, you’re going to need extra patience to handle unpredictable mood swings that may easily ruin an otherwise cheerful environment. In order to preserve your relationship with them, you‘ll have to learn how to deal with a moody friend.

In normal situations, moody people tend to be avoided by others because no one knows when their emotional Russian roulette might fire up.

This constant switch between moods can be stressful to anyone and they would rather find someone else to hang out with instead of dealing with all the drama that follows.

How to handle a moody friend without losing your mind

With friends, it’s a different story. We need to exert some extra effort in understanding their mood swings as a show of support. By knowing the various ways to deal and address a friend’s mood swings, people can improve their friendship and even help them manage it.

#1 Keep your calm and carry on. When a moody friend has constant shifts in emotional states, it can sometimes trigger a negative reaction which can be anywhere between annoyance, anger, or frustration. Letting these take over you won’t help you or your already agitated friend which is why it’s important to always practice being calm when your friend lapses into their mood swings to be able to handle the situation effectively.

#2 Don’t take their sudden mood shifts personally. A friend’s mood swings should not be taken personally. For one, it will help you keep calm to effectively address their behavior later on and most importantly, your friend’s moodiness isn’t likely caused by something you did.

Keep in mind that moody people themselves sometimes don’t understand their own feelings so it’s better not to take it against them.

#3 Learn to read between moods. A friend’s mood swings usually have specific triggers which you will eventually recognize the more time you spend with them.

Recognizing what these triggers are will allow you to know when to give your friend some space to process their emotions, as well as to give you training experience in calming your friend down in case the situation gets out of control.

#4 Ask what’s wrong instead of telling them. The act of asking is a gesture that’s always related to empathy. If you ask a friend “what’s wrong?” you exude an image of concern and understanding compared to telling them an insensitive statement such as “what you’re feeling or doing is wrong”. Doing the latter invalidates their feelings and makes them less likely to open up and listen to what you might have to say to them later on.

#5 Learn when to give your friend some space. Some moods, especially the aggressive and violent ones are best to be given some time to dissipate instead of attempting to reason them out of your friend’s system while they’re in the moment.

On top of the risk of conflict from continuing to attempt to talk to them while in such moods, people will need a bit of a cool down period after a mood swing in order to be receptive to reasoned conversation.

#6 Give your friend a change of scenery. A fit of blues or crankiness can be washed away by something simple as a quick walk and talk or by something a bit more adventurous like an overnight road trip to a place you’ve never visited before.

Changing the scenery allows you to hijack the emotions associated with their mood swings. By taking your friend to a different environment, the change in scenery would balance out their current mood and bring them in a state of calm.

#7 Disengage if necessary, but make it a point to reach out afterwards. There are certain moods that aren’t easy to endure even if the person is your best friend. In these cases, it is fine to shy away, disengage, and let your friend go through with their mood swings.

Source: https://examprestige.com/moody-friend-how-to-get-along

Romance / How To Text After A First Date & Make Them Fall For You Even Harder by tkgz(m): 5:46pm On Apr 23, 2020
You had a first date, and you’re hoping there’s a second date. Knowing how to text after a first date can make or break your chances of a second.

Understanding how to text after a first date is always tricky. Your date went well, so you want a second. That’s not the tricky part. Figuring out what to do after the first date can be the hard part.

There’s the idea of the “three-day rule,” but why would you wait three days until you text the person you’re interested in?

Now, I don’t know how you handle yourself on a date or after the date ends. You could be amazing on the date, and your weak spot is the texting in between or vice versa. But we’re going to focus on after the first date.

How to text after a first date

You want another date; I get it. But how are you going to handle the days in between dates? Going completely silent isn’t going to do the trick, and neither will be texting them every three minutes. Now, you don’t need to do everything on this list.

Feel out the situation yourself and go with the flow. If they text you back after a couple of minutes and it’s consistent, you don’t need to wait three days. Get what I mean? So, let’s get to it and talk about what to do after the first date when you’re texting each other.

Nail the second date with this advice for how to text after the first date.

#1 Don’t make a big deal out of it. This is for yourself. You’re texting someone; this isn’t a marriage proposal. You don’t need to be making this a big deal, even if you really like this person.

The minute you place them on a pedestal, you lose yourself. Remember, they’re human just like you. Relax, take a deep breath; it’s going to be okay.

#2 Don’t text right away… but don’t wait too long. It’s a balancing act. You shouldn’t text them right away, give some space for them to digest the date. A little space never hurt anyone. That being said, you also should go with the vibes of the date. If you really hit it off, you don’t need to wait a day or two to text them. All I can say is, just don’t wait three days if you’re looking for a second date.

#3 Keep your goal in mind. What’s the entire point of you texting this person? It’s to get yourself a second date with them, right? Sure, you can chat with them, but plan your next date as soon as possible. You don’t want the high from your date to fade away. After a few text messages, see when this person is free again and make a plan.

Read More: https://examprestige.com/how-to-text-after-a-first-date-make-them

Foreign Affairs / New York Area’s Earth Day Upended By Coronavirus by tkgz(m): 10:24am On Apr 22, 2020
NEW YORK — Environmental issues like plastic bag bans that were just gaining mainstream status in New York and New Jersey are now taking a back seat as the coronavirus bears down on the hardest hit region in the U.S.

The pandemic has pushed regional environmental initiatives like clean energy installations, expanded recycling programs and bag bans to the back burner. And environmental groups fear those steps back to a less green way of life may outlast the coronavirus.

“You can’t quarantine climate change,” said Eddie Bautista, executive director of the NYC Environmental Justice Alliance. “This stuff is here — we have to walk and chew gum at the same time.”

The development has become more evident in the days leading up to the 50th anniversary of Earth Day, a celebration first held in 1970 that’s credited with kicking off the modern environmental movement. Environmental advocates had high hopes for a raucous day of events and protests after a series of environmental wins last year in New York and New Jersey legislatures, but disruptions from the global pandemic will mute any celebrations as they’re confined to Zoom webinars and social media campaigns.

“I know people have this ‘In times of crisis you can only focus on this crisis’ kind of idea … but that’s just so the wrong lesson to take,” said New York City Council Member Brad Lander. “The lesson to take here is inequality and unpreparedness make crises that much more catastrophic — and we know the climate crisis is coming, so we don’t have any excuse, and Earth Day this year needs to be a real clear reminder.”

The difference in approach from last year’s Earth Day, which falls on April 22 each year, is stark.

On Earth Day 2019, New York Gov. Andrew Cuomo signed a measure to ban plastic bags — a key win for advocates who had been pushing for the change on the city and state level for nearly a decade. Enforcement of that provision is now on pause until at least June 15 amid a lawsuit. An active lobbying effort by the plastics industry has painted reusable bags as less hygienic than single-use plastics during the pandemic.

One year ago, Mayor Bill de Blasio promised to work with the Council to expand the recycling of food and yard scraps, a major part of the waste stream that emits a potent greenhouse gas when left to rot in landfills. Now, the de Blasio administration has proposed cutting the existing program’s funding entirely as the pandemic plunges the city into fiscal distress.

Environmental advocates say they are troubled by the long-term effects such rollbacks could have on the state’s trajectory in cutting emissions and slashing waste.

In New Jersey, where Gov. Phil Murphy has closed all state and county parks to stop the spread of the virus, environmental advocates say a targeted push for the state to adopt more aggressive carbon reduction goals and pass a long-stalled bill to ban plastic bags this Earth Day has been sidelined.

“No webinar is going to stand in for Earth Day,” said Doug O’Malley, director of Environment New Jersey. “Earth Day was a call to environmental action and mass public demonstration. You can’t do that online.”

Coming off a landmark victory last year to pass the country’s most aggressive emissions reduction targets, advocates in New York had hoped for lawmakers to pass additional environmental priorities on Earth Day this year.

“We strongly feel that the Legislature needs to come back and work on a plethora of issues the state still faces,” said Liz Moran, environmental policy director of the New York Public Interest Research Group.

But there are currently no plans for legislators to act imminently on environmental legislation — even remotely — in the midst of the pandemic. There won’t be any big public events or bill signings, shoreline and neighborhood cleanups have been canceled and rallies and marches are postponed.

“There’s no two ways about it that the Earth Day celebration will be different,” said Alicia Barton, president and CEO of the New York State Energy Research and Development Authority.

The de Blasio administration also acknowledged the different tone Earth Day will have this year.

Source: https://examprestige.com/new-york-areas-earth-day-upended-by-coronavirus

Romance / Is Relationship Stress Getting To You? Learn To Fix It Or Walk Out! by tkgz(m): 8:40pm On Apr 21, 2020
Aren’t relationships supposed to be all fun and frolics, passion and ripping clothes off? Not always – relationship stress is a real thing.

When you picture stress in your mind, what images do you see? Work? Money? Family problems? These are some of the most common causes of stress, but there is another problem on the horizon, one which you might not even consider when you try and picture the reasons for stress – relationships. Yes people, relationship stress is a thing.

Why stay in a relationship which is causing you to want to pull your hair out?

Exactly the question we need to address, but it’s worth mentioning that everyone feels a little stressed out within their relationship from time to time; this doesn’t mean there is anything particularly wrong with your union, it just means that you’re dealing with another person who from time to time can be a little selfish, unreasonable, and perhaps doesn’t think before they speak. Remember, we’re all human, and it’s quite likely that you do the same thing to them occasionally.

What is relationship stress?

Before I go on, let’s really pinpoint what relationship stress is. If not, you might confuse this with something much less serious and cause unwanted problems in your relationship!

It’s normal to feel a little annoyed with your partner and your relationship in general, but life takes us through twists and turns, and our reaction to these problems are what makes us human. When I talk about ‘relationship stress’, I’m talking about the point where your partner is causing you to feel overwhelmed, constantly upset, perhaps questioning yourself and whether you want to be in the relationship anymore.

When this happens, you can’t think straight, you feel worried, and you’re not sure what’s going on.

It’s not pleasant.

So, relationship stress isn’t when your partner leaves their dirty clothes on the bathroom floor and forces you to have to pick them up when you’re already running late, and its not when your partner accidentally forgets to pick up something from the supermarket that you specifically asked them to get. These are normal relationship squabbles and not a real reason for stress.

You see, stress gets a pretty rough end of the stick in life generally. We all say “oh, I’m stressed” but we don’t really give stress the respect it deserves. Real stress is actually very damaging to help and well-being. When you’re genuinely stressed your health is at risk, because your body is releasing too many stress hormones and causing all manner of rather nasty reactions to take place in your system.

Over time, this becomes like a snowball effect and everything turns very negative. So, when your hair doesn’t go quite right, you miss your favorite TV show, or you forget to buy something from the store, you’re not stressed, you’ve just have a slight moment.

Relationship stress is caused by real issues in your relationship. For instance, if you’re constantly arguing, constantly butting heads and never agreeing, you have real grounds to say you’re experiencing relationship stress. If your partner is acting strange, they’re very withdrawn and you can’t get out of them what is wrong, you have relationship stress.

Can you see the difference?

Relationship stress is a period of time, usually prolonged, when things are just not going well between you two. And as a result, you can’t think of anything else. You over-analyze what’s going on, you wonder whether the relationship is going to end, you might lose your appetite and probably find that your sleeping pattern is turned upside down. Put simply, relationship stress is a variant of general stress, with pretty much the same symptoms.

How to deal with relationship stress in the right way
If you’ve ever been stressed in general, you’ll know there is a right way to deal with it and a very wrong way to deal with it. Many people turn to unhealthy coping mechanisms, such as drinking, going out too much, overeating, shopping too much, smoking, or even taking drugs. But these are things you need to avoid at all costs. If anything, you’re going to make your relationship problems worse by doing any of these things, not to mention what it is going to do to your health and well-being.

A far better way to deal with any type of relationship stress is the big C – communication!

Yes, you need to sit down with your partner and talk it through. You need to explain how you feel and try and get to the bottom of what the real issue is. Stress is often caused by uncertainty, and it’s likely that you’re picking up on things but you don’t actually know what those things mean.

As a result, you start to think too much, worry unnecessarily, and then change your behavior, which forces your partner to do the same. At the end of it all, nobody is entirely sure what is going on!

There is a right time to have this conversation and a wrong time. Do not attempt this at the wrong time! The wrong time would be when your partner seems upset or stressed themselves, in a public place, when either of you has to go somewhere quite soon, or when you just don’t feel that the time is right.

Listen to your gut here; we all know when something is a little ‘off’ and if you’re picking up those vibes, perhaps now isn’t the best time for a big relationship chat!

On the other hand however, approaching the conversation in a lighthearted and relaxed way is best. Don’t jump straight in there and say “I’m so worried, what is going on with us?” That just sounds plain crazy, even though it is basically what you’re thinking.

Instead, mention that you’ve felt like things haven’t been quite right between you lately and you want to check in and see if everything’s okay. If you’re the one feeling like things aren’t going well but your partner doesn’t seem to get it, now is the time to tell them how you feel.

Again, don’t go in there with accusations, but simply mention that you’ve been feeling a little upset by what’s going on your relationship and you want to resolve it so you can move forwards together. Emphasizing the “together” part of that is always a good thing too, as it stops your partner panicking that you’re about to ditch them and move on. The hope is that you can find a way through together and fix the issue.

When relationship stress becomes too much

What if you can’t resolve the stress? What if you always feel like you’re on the brink of an argument and your partner doesn’t seem to see a problem with their actions?

You could have another conversation, highlighting the specifics issues which are causing the stress and exploring whether you can fix it together, but if that doesn’t work there is only one option – say goodbye.

It sounds harsh, but you shouldn’t be in a relationship that causes you to wake up with a sinking feeling every day. If your partner isn’t prepared to change their behavior just a little when you highlight something which is causing you stress, what happens when huge issues crop up in the future?

You’re not on the same page in this case, and that’s not a recipe for a healthy or happy union. It’s far better to quit whilst you’re ahead, and free yourself from the damaging effects of stress at the same time.

Relationship stress isn’t something most people consider to be real, but when a union causes you headaches, anxiety, too much overthinking, constant arguments, and a negative feeling in the pit of your stomach on a constant basis, where is the fun? Where is the love? Where is the passion?

Relationship stress is never a good thing, and in this case, perhaps it’s best to find someone who makes you feel content, and not as though you want to scream into the nearest pillow.

Source: https://examprestige.com/relationship-stress-getting-to-you

Romance / 15 Topics To Talk About With A Girl Over Text & Get Her Interested by tkgz(m): 8:25pm On Apr 18, 2020
Want to impress the girl you’re talking to? These topics to talk about with a girl over text will never have you running out of things to discuss.

If you want to connect with a girl, the best way to do it is through communication. So, there’s a lot of pressure to “wow” her with your words. You’ve made it to the point where she’s given you her number, and that’s a big step forward. But now, you must learn some topics to talk about with a girl over text. Now comes the hard part.

Texting and talking in-person are two completely different things. You can’t see her face or read her emotions over text. If you want to keep the spark going, learn what to talk about over text. That’s why I’m here, so let’s get started.

15 topics to talk about with a girl over text

Oh man, when I think about the times I approached men and started conversations with them, I cringe. I wanted to show myself as a strong and independent woman *cue Beyonce music*, and it worked pretty well. But inside, I was a nervous wreck and sweated insanely. Once the conversation was over, I’d go to the bathroom and dry myself.

Maybe this is too much information, but, I’m not the only one who experiences nervous sweating—thankfully! When we like someone, we want to impress them and connect with them on a deeper level. Sometimes all you need is the right topic.

#1 Her. To a point, of course. If you keep asking her questions about herself, it can get a little too much. But, at the same time, people love talking about themselves. If she likes to paint, ask her about her art and let her do the talking. Trust me, she’ll have no problem talking about herself.

#2 Relationships. For some reason, women love to hear about relationship stories. I’m serious. As a woman, I loved going on dates and listening to my date’s previous dating history. Not only was it a dose of daily drama, but it helped me get a better picture of who they are. The dating drama didn’t need to be about him either; if there were stories about his friends or family members, I was into it.

#3 Travel. If you’re into traveling, you’ll have no problem talking about this. And if she’s into traveling, well, expect to see a bunch of photos from her Pinterest pop up in her messages to you. Talking about traveling is a great way to see what she’s into and the type of traveler she is. Who knows, maybe you share the same travel goals.

#4 Her day. If you want to start a conversation and aren’t sure how to do it, ask her about her day. It’s one of the easiest topics to talk about with a girl. If she’s into you, she’ll mention what she did that day and ask you the same question back. It’s not going to spark a mind blowing conversation, but it will give you some time to see where you can take the conversation to next.

#5 What you notice about her. When a guy I’m interested in talks about what he’s noticed about me, I love it. Why wouldn’t I? It shows me that he’s been paying attention to me and that he’s an observant person. Plus, I get to hear compliments about myself. This is a pretty sweet deal.
But, you should slide these observations into an already established conversation or else it could come off as a little weird.

#6 Music, movies, and art. You need to build a rapport with her. The only way you can do this is by asking questions and get to know who she is as a person. Ask the questions that are deeper and require her to think about the answer. For example, don’t ask her what her favorite music genre is. Instead, ask her what her top three favorite songs are right now.

#7 Not too distant future. Listen, you don’t need to ask her what she’s planning on doing in five years. But if she just finished high school, ask her about her plans for university or work. If it’s the start of summer, ask her where she’s going to spend her holidays, etc. Get to know her; don’t be afraid to ask these types of questions.

#8 Her goals and passions. No one asks each other what their goals, dreams, and passions are anymore. Yeah, we were asked as a child, but when you get older, those questions become a thing of the past. And that’s why this is one of those topics to talk about with a girl over text that’ll actually seem refreshing and inspiring. It’s nice to hear someone ask you this because it’s rare. And if she trusts you, she’ll answer your questions honestly.

#9 Pull out the memes. Oh, yes, memes. How can you not have a conversation with memes these days? Memes are everything. They can nail a person’s feelings down to an art. Whether they’re GOT memes, funny memes, or “adulting” memes, share the ones you think are funny. She probably has a couple of memes saved on her phone that make her burst out in laughter.

https://examprestige.com/15-topics-talk-about-with-girl-over-text

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