moyinoluws,welcome dear.
bfast-watermelon,lunch-kunu,dinner-a cup of ovaltine

@mcafo we cannot take cabbage and wheat, milk except soya milk, hnmm, we can take letuce, carrot, tomatoes, that red meat is gd for us, we shld use white beans instead of brown, yam instead of rice or corn so many tins o. That exercise has to be intensive for not less than 20minutes otherwise no fat will be burnt.

[quote author=favored gal]@ Justwinnie, how do you know you missed your ovulation? is it by tracking cervical mucous...? cuz you can ovulate without having cervical mucous... try to buy an ovulation prediction kit or a digital thermometer or go for follicle tracking or progesterone test to know for sure if you are ovulating.

@Iyabetajoss...MS is instant for some people...pele[/quote

I track wit cervical mucous.. Guess its late to use d ovulation kit right?

Welcome @moyin
2day's log: bf Gala.. Lunch skipped dinner agidi nd bitterleaf soup

justwinnie,cervical mucus is nt very reliable ohhh for me.pls go wit favoredgals advice.dis was d first cycle i used opk n i got my bfp.it wont hurt to try dear.lots of luv

Yesterday's meal
Bf- oats + honey + skimmed milk
Lunch- beans a̶̲̥̅̊₪d̶̲̥̅̊ fish
Dinner- green tea + lemon

Gee wat is ACv, are U̶̲̥̅̊ sure of dis 0+ diet things? I tot cabbage is ‎∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇G∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇D∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙ ‎Fø̲̣̣я̅ weightloss? Do help a̶̲̥̅̊₪d̶̲̥̅̊ explain more, I'm quite interested a̶̲̥̅̊₪d̶̲̥̅̊ I'm 0+

All, how una D̶̲̥̅̊ε̲̣̣̣̥γ̲̣̣̥? Let's Ĵüڪ† push on dearies

Iyabetajos, ℓ̊ want to ask You a question, please for ԊѻѠ long did. Wait before BFP, A̶̲̥̅♏ just asking nothing attach. Thank you

Iyabetajos: justwinnie,cervical mucus is nt very reliable ohhh for me.pls go wit favoredgals advice.dis was d first cycle i used opk n i got my bfp.it wont hurt to try dear.lots of luv

Twingirl , my sis what can we do than to trust God.
Iyabeta, thanks dear, how u dey?

Moyin , ΩεІςφ♏ε.

Gee, ppls make resarch abt dis diet stuff com am O , cos A̶̲̥̅♏ interested too.



Yesterday's log
Bf; rice and beans
Lu;moimoi
Dinner; vegetables including carrot, cabbage and green beans
Nuts; walnut

Log yesterday:BF-nothıng,lunch-yam and vegetable,dınner-3 garden eggs
Today log BF-boıled potato and vegetables.

@funmi,honestly i dnt knw,bt i heard its the best form of sugar.i read it online,moyin yu r welkom to hv finally showed up,nd stopped peeping,this weight loss fin,oti su mi.maybe i shud 4get it n forge ahead,@ Gee pls put up the food list,lets all try.
Breakfast:prepared igbangwu,hope to drink fruit juice and water through the day.

surefunmi,do u mean hw long i have been ttc?my weddin wil b 2yrs in november.i had a stillbirth last yr may,n nothing since den.u can click on my name,to see my profile n d jist,lolzzz.lots of love dear.

honiepie,if i catch u ehhn,which kin leave n forge ahead.no vex me dis mornin ohhh,lolzz.na as u dey wit ur sweety ohhh,u wil bounce back wen u return.miss u plenty dear

@all let's just forget about that list, its not realistic. Let's just stick to what we know. Log: bf vegetables carrot, cabbage, green pepper, letuce and water lunch: semo and egusi soup. Dinner: same as bf Snack: boiled gnut with roasted corn. Exercise: cldnt go to d gym.. Did some jumbing and planking and one spot jugging. My aim is to exercise for 20mins minimum

Good evening all hw is everyone doing?brkfast ukwa,lunch small rice and garddenegg,dinner wheat and okra soup

Honeypie, no be like me o,run go a̶̲̥̅̊₪d̶̲̥̅̊ run back! Ĵüڪ† relax a̶̲̥̅̊₪d̶̲̥̅̊ forge ahead I̶̲̥̅̊n̶̲̥̅̊ ϔ☺ΰя̩̥̊ weighloss!

Todays meal
Bf- small ofada rice a̶̲̥̅̊₪d̶̲̥̅̊ stew
lunch- soaked garri + groundnut
Dinner- green tea+ lemon

bfast-bitterlef soup n apples,lunch-okpalicious okpa,dinner-ovaltine.pls Geeo1,does dat mean cabbage isnt good for weightloss?honiepie,talk to me nw missin u.favouredgal show face

Gudevening sis,@twingirl n iyabeta,my dears the whole is becoming increasingly more difficult.especially here that everyfin is canned and prepacked.eating clean is far from it.anyway visited a vegetaarian shop today,got sum stuffs and a few diet teas.praying i dnt get fed up soon.
Log:ham and lettuce with water
Lunch,gizzard stew with irish potato and veg.
Snack wheat fibre buiscuit and low fat yougourt.hope to drink ma diet tea tonight.iyabeta lov,i jus dey eye yu 4 sum time yu fashie me,God dey.twingirl tnx sweet.

Honiepie,me fashi u?i fitnt ohh.me wey cry today because u holla everybody except me?miss u ohh.oya cm take bmm dash.see ur eye.miss u dear.

favouredgal,kilonshele?d beans wey cook don finish ni?miss u dear

@Iya that cabbage is not good for O+ cos it will interfer with the high acidity we already have on our stomach. They said a lot just ignore, its not realistic and its confusing. Here's rather something more beneficial to follow http://annasessentials./ its a weightloss blog, its very educative and fun to read n follow

@ iya dear,for d sake of bmm i accept,lets fix a date,asap! I cnt wait,no dulling.am still praying 4 every ttc chick,God is set out to bless our wombs,if yu bliv say amen.g'nite ladies.

Iyabetajos: justwinnie,cervical mucus is nt very reliable ohhh for me.pls go wit favoredgals advice.dis was d first cycle i used opk n i got my bfp.it wont hurt to try dear.lots of luv

Thanks I will definitely try it... Bt what's bfp?? Atimes I dnt quite get all these terms u ladies use

Honeypie, i shout a̶̲̥̅̊₪d̶̲̥̅̊ scream Ã♍ε̲ή! Ã♍ε̲ή Ã♍ε̲ή

Favoredgal, show borri na, we D̶̲̥̅̊ε̲̣̣̣̥γ̲̣̣̥ miss U̶̲̥̅̊ ‎Fø̲̣̣я̅ here!

justwinnie,bfp
is big fat positive dats wen u use test strip for pregnancy n u
discover u r pregnant.

i think i bought each ovulation prediction kit(opk)@350.i started testin
my urine from day 12 of my cycle n den saw double line indicatin
ovulation on day 14.

honiepie,u ehhn so d bmm wey dey beside u no do u upon missin wey u miss am.oya cm take join,lolzzzz.u diz badt gal.

Favoredgal pls nw?

Hey good peeps! i had an interview yesterday so i was basically AWOL

@Iya..beans don cook finish na....how LO


Breakfast - Nil

Lunch - Corn and pear

Dinner: beans

@iya haha,e no dey do,i go still collect dat one yu dey offer join my own,wink,hw is d bump doing?@favoured gal,yu want us to fry chicken nd chips and come nd beg yu b4 yu show yur pretty face online abi?anyhow yu r welkom.@twingirl dear,it is well wit yu,i will buy a baby stuff 4 u,so make sure u get preggo (bellefull)b4 i return ooo,even if it means doin bmm 3times daily,it really dosnt matter,ask iyabeta for instruction,d type she used.chau chau.

lol...abi..iyabetajos help a sister out o

Amen.

Honiepie24: @ iya dear,for d sake of bmm i accept,lets fix a date,asap! I cnt wait,no dulling.am still praying 4 every ttc chick,God is set out to bless our wombs,if yu bliv say amen.g'nite ladies.

Honiepie
n Favoredgal,make una leave me ohhh.i no wan laugh.me i no do bmm again
ohh.after ovulation it was difficult to bd oh.my cervix just shut
tight.d day dh tried to bd,i bled,d second tym which was last week,it
was so painful n he stil couldnt penetrate so doctor advised him to let me be for nw.na y i dash
honiepie d machine ohhh lolzzz

Iyabetajos: Honiepie
n Favoredgal,make una leave me ohhh.i no wan laugh.me i no do bmm again
ohh.after ovulation it was difficult to bd oh.my cervix just shut
tight.d day dh tried to bd,i bled,d second tym which was last week,it
was so painful n he stil couldnt penetrate so doctor advised him to let me be for nw.na y i dash
honiepie d machine ohhh lolzzz

i find it uncomfortable and dry to bd after ovulation too

@ iya nd favouredgal,i felt i was in it alone,so yu xperience it too,hmmm,anyway am nt ov.nw so i accept iyas gift with my whole heart,will kip it safe 4 yu tru d 9mnths.@favoured wat coy. Did yu go for deir interview?

favouredgal,wish u d best outcome.

na wa ohh tot i was d only one wit dis cervix issue.neva experienced it before.i tot i was re-virgined again lolzzzz

Pls sisters,what quantity of cervical mucus do yu see after ov.what colour and texture is it?let me confirm mine.@muma hw r yu doing,show up dearie