b]You dont have to pay hundreds of thousand of naira to an agent to obtain a visa to different countries, when u can have your own passport from a country in the Southern part of Africa. The Passport travels to over 70 Countries, i.e Barbados, Jamaica, Argentina, New Zealand, Ireland, Malaysia, Mauritius, Singapore etc,

You have the choice of traveling there to obtain the e-passport, or not, It's genuine and original

Interested persons should drop me a mail on reggie.smart@hotmail.co.uk for further inquiries

It is a business visit multiple entry.

@amykelly, I have a question on this change of circumstance. The embassy said I should report to them if my circumstance change before traveling, I want to know what is included i.e. does it include change of flight date, cancellation of trip, change of hotel or what?

@amykelly, which of the centers did you apply for your visa?

^^^ congratulations, and jubilation, celebrations, in our NL,

Hi Peeps.

I applied for a UK Tourist visa and to my surprise my application was rejected.

Reason : I am not satisfied that your financial outlay on the proposed visit on the balance of probabilities will be maintained and accommodated in the UK without working or having recourse to public funds.

I stated in the visa application that i will be financing myself  during my stay in UK, i presently work in one of the best paying Bank in the country, Letter of Introduction, Offer Letter, Statement of account with the sum of 1.03M as the Balance still this people refuse me visa.

Please candid advise should i appeal or Wait for 6 Months and Reapply ?  

[/quote]Ingredient
For the beans:
2 cups red beans
salt to taste
For the sauce:
1 large white onion (chopped)
1 cup palm oil
1tsp salt
1 cube maggi
1/4 cup dried blended crayfish
2 large roma tomatoes
4 habanero peppers
another half size medium onion
[quote]

^^^^ haha no u havnt!

i want to post a thread (news) on the homepage. how do i go about it?

babs2011:

Welcome Amykelly. To quote someone there is an option called 'insert quote' on the top right of the persons comment you want to quote. click it and it will apear in your reply box.

As per fitting in your workouts, depends on how early your day starts and how late it finishes. You could wake up that bit earlier to fit it in, only need about 25-30mins to get the heart rate up and get a decent w/o. Alternatively if you are not an early morning prson or have to get out to work v. early, you could do it after work? Another thought is to use your lunch break for brisk walk so just try and fit in more movement, every little helps. Also how come rice and beans are the only food available to you at work? Can you not take in your own food just to add variety. Its not easy trying to stick to a set number of cals esp with our naija food etc, but the major key is getting the portion control in check and watching what you snack on. Also avoid late night eating. If you are serious, this is a good place to check in just to keep one motivated, get ideas, advice and track progress. Hope this helps.


i think i got it nowwww