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Literature / Man Wants To Stop Masturbating. by Ochari: 1:45am On Oct 22, 2021
Hello!!!!!. My Greetings goes to every felicity fan. Please keep me anonymous. I started dating my first girlfriend at shs 1. It started as a joke, she was always like my husband my husband, and even though I was crushing on someone else she got my attention. So one day she was eating and she told me to feed her and when I was feeding her I kissed her and she didn’t pull back and that was when the dating started. Back then she told me she already had 2 boyfriends so I don’t even know how I fell for her. Every time we met we kissed, at some point I realized she loved me as much I loved her. At one time we were kissing and she took my dick out and started to suck it, the truth is I didn’t like it because I felt her teeth around my dick. She later on introduced hand job and anytime she did I cummed. I became addicted to that. So one day I told her to do it and she told me to do it myself I guess that was when the love was fading away. So I did it myself and .............
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https://felicitygists.com/reality-please-help-out-a-brother-i-want-to-stop-masturbating/
Literature / Entertainmentreality; My Heart Is Empty And I Don’t Know How I Can React Towards by Ochari: 10:56am On Oct 15, 2021
there’s this girlfriend of mine. she’s always online on whatsapp, Facebook and snapchatbut hardly reply my messages. since I started relationship with her,there had never been a direct chat between myself and her for maybe like 10 minutes (like reply to reply). Sometimes, I’ll call her, she will be online but will not answer until she finishes with what she’s doing online.we she picks the call we talk well but as soon as the call drops, my messages isn’t important to her, sometimes, she will not reply my whatsapp messages for days, even if its (how are you baby)?
what pains me is that,i used a different account on snapchat to chat her, herh ! this will always reply whenever she’s online but my main account there’s unread messages.i really love this girl but this is the only problem i have with her. whenever I complain too she always want to twist and make it another issue and will never accepts her
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https://felicitygists.com/reality-my-heart-is-empty-and-i-dont-know-how-i-can-react-towards-her-to-make-her-change/
Literature / I Want To Stay And Make Him Fall In Love With Me by Ochari: 4:19pm On Oct 14, 2021
Please keep me anonymous, so I’ve been dating this guy since last March. I was a virgin when we meet and he broke my virginity in January when we started the academic year. He is an education student and in his final year, so he had to go for off campus for the first semester. After our first time of having sex, he came back to campus two weeks later and we had sex again, the following two weeks, he slept with a colleague from off campus. I was completely shattered, buh decided to continue with the relationships,
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https://felicitygists.com/reality-i-want-to-stay-and-make-him-fall-in-love-with-me/
Romance / Getting Over Him, I'm Tired Guys Please Help Me Out. by Ochari: 4:23pm On Oct 09, 2021
Hello Felicity....
please hide my identity....
greetings Goes To Every Readers
I’m a 25yrs old girl and I’m a mess right now because of my ex. So I met my ex in 2019 and we started talking and then started dating around June 2019. I had just completed the NTC and I had enough time to visit him since we were all based in Kumasi. I really loved him and I thought he loved me too. Somewhere in July last year(2020) I realized he would visit me very late at night and we could sit in his car chat and sometimes even had sex! He was acting weird and I could tell that he was going through a tough time. I’ll ask him and he’ll just say it’s pressure from work but I felt there was more to it.
Fast forward in August 2020, he made a shocking revelation that broke my heart! He told me that a lady helped her secure a job at COCOBOD and that her family is pressuring him to marry her. I really got hurt and I cried. After some weeks I decided to let him go and have my peace. We stopped talking and I deleted his number! Early this year, he started texting me on Facebook messenger saying he misses me and all that and I was ignoring him until he stopped and just some months ago he again.
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https://felicitygists.com/1679-2/
Literature / Should I Forgive Him And Move On!!!!!!! by Ochari: 3:00pm On Oct 09, 2021
please hide my identity…
hello Felicity
my greetings Goes To You.
please I need your suggestion.
So I had an encounter with old friend from Facebook and we virbed.
So we (old classmates) organized a program of which I attended and I had the chance to meet him. Unfortunately, he was so shy to the extent that he couldn’t even talk to me in person. We lost contact for a while.
Months went by and I met this guy again(he was with a friend). To my surprise, this guy denied knowing me from anywhere I was really sad but well live goes on months later I went online again (Facebook) and this same guy came into my dm and he was like “where have you been I’ve missed you oo” I was really shocked but as a crushing girl I need to forgive cause I really miss him too.
So we chatted for a while then he asked for my number again, we became more close than first and I really fell for him to the extent of telling him everything about me and what I do but I thought he was not feeling the same thing for me so I kept my cool. I told one of his friends about my feelings, of which gave me an assurance that he’ll do something about it.
Well his friend told him and he said he was crushing back(I was so excited when I heard that )… so we kept our vibes on, hoping he will propose to me, and heaven came down on the first month of this year . I accepted without hesitation.
Everything was good then boom it was time for him to go to school (tbh I had no idea of his schooling). I’m an SHS graduate and
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https://felicitygists.com/reality-should-i-forget-him-and-move-on/
Literature / Health; Choosing Healthy Meals by Ochari: 1:16pm On Oct 08, 2021
Choosing a healthy meal, not all meal are heathy to your health, according to physician, though there some thar are generally healthy for everyone, let’s take a look at them

1. Drink plenty of liquids �

With age, you may lose some of your sense of thirst. Drink water often. Low-fat or fat-free milk or 100% juice also helps you stay hydrated. Limit beverages that have lots of added sugars or salt. Learn which liquids are healthier choices.

2. Make eating a social event �‍�‍�‍�

Meals are more enjoyable when you eat with others. Invite a friend to join you or take part in a potluck at least twice a week. A senior center or place of worship may offer meals that are shared with others. There are many ways to make mealtimes pleasing.

3. Plan @healthy meals �

Find trusted nutrition information from ChooseMyPlate.gov and the National Institute on Aging. Get advice on what to eat, how much to eat, and which foods to choose, all based on the Dietary Guidelines for Americans. Find sensible, flexible ways to choose and prepare tasty meals so you can eat foods you need.

4. Know how much to eat �

Learn to recognize how much to eat so you can control portion size. When eating out, pack part of your meal to eat later. One restaurant dish might be enough for two meals or more.

5. Vary your vegetables.
Include a variety of different colored, flavored, and Continue Reading..........
https://felicitygists.com/health-choosing-healthy-meals/
Literature / Reality; Who Has Better Companions Man Or Woman? by Ochari: 10:34am On Oct 08, 2021
A couple were contending one morning, regarding who would do well to companions. So they chose to discover, this is what they did: Spouse calls wife’s companions consistently…

Spouse: Hello madam, my significant other didn’t rest at home final evening, and I can’t contact her, would she say she is with you or did she let you know where she was going to?

Companion #1: Omg! Noooo, haven’t seen or heard from her for the beyond 3 weeks, I have no clue about where she is, possibly you should call her closest companion. Hangs up.

Companion #2: Wow! This is intense, I haven’t seen her, yet for what reason will a lady leave her significant other and rest some place, what sort of idiotic spouse is that? I have consistently cautioned her to be cautious and alter her way of life or, in all likelihood she will lose her marriage, she’s so obstinate she won’t tune in, presently see this. God disallow for me to rest outside my home. If it’s not too much trouble, relax, any place she will be, she will not remain there for eternity. Hangs up.

Companion #3: I said it!! I said it!! I had consistently felt like she’s undermining you, presently my sentiments are affirmed, ponders will never end
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https://felicitygists.com/reality-who-has-better-companions-man-or-woman/
Sports / Liverpool Are Been Careful About Salah Contract by Ochari: 11:43am On Oct 06, 2021
Liverpool are been careful about Salah contract.Published 55 seconds ago on October 6, 2021By admin

Liverpool scared of loosing Salah Mohamed.

LIVERPOOL ‘Careful’ about offering new Agreement to salah, and it’s not because of wages.

Liverpool are allegedly going back and forth about giving another agreement to Mohamed Salah dependent on the assailant’s age.

As indicated by the Mirror, the Reds are ‘careful’ on offering the winger a new arrangement with Salah turning 29 this mid year. The Liverpool star’s present agreement terminates in 2023, which would make the forward 31.

While Liverpool have given long haul arrangements to any semblance of Virgil van Dijk and Jordan Henderson lately, the club appear to be hesitant to coordinate with what Salah is requesting. The ex-AS Roma star has been in rankling structure this
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https://felicitygists.com/liverpool-are-been-careful-about-salah-contract/
Literature / Effects Of Migraine And How To Cure It. by Ochari: 10:20am On Oct 06, 2021
A headache is substantially more than a terrible migraine. This neurological illness can cause crippling pounding torment that can leave you in bed for quite a long time! Development, light, sound and different triggers might cause side effects like torment, sluggishness, queasiness, visual unsettling influences, deadness and shivering, touchiness, trouble talking, transitory loss of vision and some more.

Headache migraines are constant. They can’t be relieved, yet they can be overseen and potentially improved. There are two fundamental treatment moves toward that utilization drugs: unsuccessful and preventive.

Fruitless drugs are best when you use them at the earliest hint of a headache. Take them while the aggravation is gentle. By potentially halting the migraine interaction, failed meds help stop or diminishing your headache indications, including torment, queasiness, light affectability, and so forth Some unsuccessful prescriptions work by contracting your veins, taking them back to ordinary and soothing the pulsating torment
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https://felicitygists.com/all-about-migraine-and-its-cure/
Literature / How Important Sex Is To Your Life!!!! by Ochari: 6:09am On Oct 05, 2021
If you continually pretend about the importance of sex in your life, it will ruin you! During my five years of observation and researches that led to my book How To Become A Genius Through Sex, I realized that a lot of men fell through sex because they did not appreciate its source Many men’s activities are inspired by their desire for sex, yet they treat the women from which they get it as trashes.

They go after women, spend their hard-earned monies, time and intelligence just to get sex from them, but after getting it, they blame everything on these women. They call them cheap sluts. These sexually uneducated men make life more difficult for themselves and other men. As a result of calling women cheap for consenting to sex with them after they must have pleaded for it, most women learned to make them work their asses out to get it.

This is what brought prostitution to existence. Since men do not know how to appreciate the women that supply one of their most important needs, they have to pay for it. Unfortunately for them, women naturally have more capacity to control their urge for sex than men so men have to work even harder for it. The fall of Continue Reading.....
https://felicitygists.com/how-important-sex-is-to-your-life-to-your-life/
Literature / Reality; Am I Really Selfish For Not Giving A Hug? by Ochari: 9:42am On Oct 03, 2021
Greetings Goes To You All.
please Hide My Identity.
Am in a relationship with this guy, we are about have 1year anniversary but we’ve not kiss or do anything sexual.
Anytime we meet it’s just hugs and pegs and we hardly meet I can even count the number of times we’ve met
Before accepting his proposal I told him there will be conditions
1. No kiss
2. No sex
And he asked so what if he forcely kiss me and I told him that will be the end of us
I have never seen this kind of love in my life� like he really loves me and I do too
At first I wasn’t into so much but I have grown to love him which I will never regret
So off he just completed school and I told him I have a gift for him (in my mind a kiss) so I intentionally asked what he wants and he said a hug� I asked him to ask for him to ask for more but he insisted on the hug�‍♀
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https://felicitygists.com/reality-am-i-really-selfish-for-not-giving-a-hug/
Literature / Re: Competent Rewriter Needed by Ochari: 10:35pm On Sep 17, 2021
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Literature / Re: Behind Closed Doors by Ochari: 10:34pm On Sep 17, 2021
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```True Stories, Relationship Matters Sport Gist, Global News Update, Reality Gists, Give Away, Brain Teaser, Free Predictions & many more...```
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Literature / How To Be Found By Your Future Partner…-pastor Mrs Funke Adejumo by Ochari: 5:55pm On Sep 16, 2021
HOW TO BE FOUND BY YOUR FUTURE PARTNER…-PASTOR MRS FUNKE ADEJUMO

1. PRAY: A lot of singles don’t pray, don’t talk to God, don’t communicate until they see their friends wearing wedding rings and meno pause/ mid-life is fast approaching! Who do you think God is? A fast food restaurant? Talk to God sweetie on daily basis and include your future spouse. Tell God to bring them at the right time and help you recognise them when they come..

2. Ask God to DIRECT YOUR STEPS to where they can find you and you will recognize them. The devil has directed some singles legs to the dungeon of death, wrong spouses and wrong relationships, that will not be your portion in Jesus’ name! (Read Proverbs 3:5-7)

3. WATCH YOUR CHARACTER: develop a good reputation every where you find yourself. Your future partner may be watching you. Someone who knows your future partner may be watching you. Ladies who are street fighters and international gossips should be careful! Be a lady! Not a machine gun! Men who act like touts and run away bus conductors need rehabilitation not marriage!
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https://felicitygists.com/how-to-be-found-by-your-future-partner-by-pastor-mrs-funke-adejumo/
Literature / Who Truly Loves Me? by Ochari: 5:28pm On Sep 16, 2021
WHO REALLY LOVES ME.?Who between this two set of preachers,really loves me? Who can you say,loves me the most? I am asking you(my readers) this question because I believe that you would have the right answers to my questions.
Between my pastor and this Facebook preacher,who do you think,truly loves me?

I am a prostitute. I sell my body for money. Everyone in my church knows that I am a prostitute. They don’t judge me. They always tell me that Jesus loves me but they will never tell me that Jesus hates my sin. They will never tell me to repent and neither do they warn me about hell. They always shower praises on me without chastising me for my sins. They make me so comfortable in my sin.

I am a corrupt politicians yet a worker in church. I syphon monies meant for the masses to my private account. My pastor knows I am a corrupt politician. But he has never preached any message that will make me uncomfortable in my sins. He collects my tithes and always pray that God will enlarge my coast,so that I will bring in more tithes despite the fact tha he knows that my tithes are proceeds of corruption.
I go to church a sinner and I come back a sinner because my pastor does not preach against sin and neither does he warns me about the dangers of hell.
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https://felicitygists.com/who-really-loves-me/
Health / Health; Seven Fat Loss Reasons For Eating Frequent Meals! by Ochari: 4:30pm On Sep 16, 2021
1. Your metabolic rate increases

Every other process that the body does requires energy e.g breathing, thinking, beating of your heart, creating new cells,
even digestion. Some of the calories in the foods you eat are burned off just to digest them,so the net amount of calories absorbed is actually
less than the amount contained in the food.

2. You experience little or no binges (over-feeding) and control cravings If you’re eating every three or four hours, you’ll always feel very satisfied
and hunger willrarely be an issue because mealtime always comes around so soon.

The starving and stuffing pattern of eating sets you up for uncontrollable
cravings and massive binges later on. When blood sugar plummets from long periods without food,it’s nearly
impossible to control the hormonally created
hunger that follows.

You become ravenous. When you’re this hungry, you couldn’t care less about eating lean proteins and complex carbs, you just want food and you want it now!

3.Your blood sugar and insulin levels stabilize.
This is very, very and highly important for fat loss. When you eat carbohydrates, they’re
digested and absorbed
into the bloodstream in the form of glucose (blood sugar). This triggers the pancreas to release the hormone insulin.

4. Your energy level increase

Here’s one of the first benefits you’ll notice from following
the 30 Dayschallenge diet plan;
Your energy will skyrocket almost overnight. Changes in your body composition will take place slowly though steadily, but
starting on the very first
week you begin the program, you’ll get the instant gratification
of having more energy than you’ve ever felt before
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https://felicitygists.com/health-seven-fat-loss-reasons-for-eating-frequent-meals/
Literature / Reasons You Must Close Your Mouth. by Ochari: 7:13am On Sep 13, 2021
1. You are getting married and still on planning stage. Close your mouth.



2. Do you want to travel out of the country? Close your mouth.



3. You are going for interview, competition or exam. Close your mouth.



4 Someone came to ask your hand in marriage. Close your mouth.



5. You are planning for your children’s future. Close your mouth.



6. Your friends wants to know your secret as a couple. Close your mouth



7. Your friends wants to know what happens in your home. Close your mouth



8. Did you receive news of promotion at work? Close your mouth.



9. You have a dream about a future project. Close your mouth



10. Your neighbors heard you quarrel with your husband or wife and they came calling to help settle the dispute. Close your mouth



11. Your child have exceptional gift or came top in his or her class. Close your mouth



12 Your husband abroad plans taking you all abroad soon. Close your mouth



13 No matter how small or big your salary may be, close your mouth



14 Your husband is building a house, so as to make you and the children comfortable. Close your mouth



15. Your wife has just been moved into theatre for save delivery. Close your mouth



16. You are fortunate to receive N100,000 monthly from your husband, for house-keep, as a wife. Close your mouth



17. Your female unmarried boss is showing you signs of going into a relationship with you (single);
Continue Reading....
https://felicitygists.com/reasons-you-must-close-your-mouth/
Literature / The Act Of Letting People Go. by Ochari: 5:53am On Sep 13, 2021
A lot of people believe that avoiding conversations with people, blocking them off all social media are what it means to let them go, but it is not it. Letting people go has little to do with seeing and relating with them; you can let people go and still relate well with them.

I used to have a lady, whom I still respect to date and wishes success, but who is still very bitter about my exit from her NGO. Things were rosy between us during my time in her NGO – I was the one she could always call on. I was no doubt very handy, but she did not know that I did not come to stay.

There was a time we needed to have our usual annual event for the children, she traveled to the UAE then and came back towards the end of January. The program was to take place in February, which means we had a little time left.

We had a meeting (myself & her alone) when she returned from her vacation and she was contemplating canceling the event for the year because of the little time left to prepare and sort funds. That was where I came in; I projected my faith into her and we began right there to draft proposals. To cut the story short, we had a successful event that appeared on
Continue Reading..... grin angry angry
https://felicitygists.com/the-art-of-letting-people-go/
Romance / Joshua Selman; How I Lost My Girlfriend. by Ochari: 8:31am On Sep 11, 2021
HOW I LOST MY GIRLFRIEND… JOSHUA SELMAN.

IF THERE IS ANYONE I WANT TO SEE AGAIN, IT IS THAT YOUNG MAN OF GOD WHO MADE ME LOSE THE
GIRLFRIEND I LOVED SO MUCH.

She loved me to the point that she was ready to be
disowned by her parents when they wanted her to
marry a rich politician’s son and she refused.

The love was simply so
much…She visited me for a weekend and I took her
to a program in a church where I was invited…

The two Guest Speakers for the 1st and 2nd days were
wonderful…We laughed and shouted *Fire* and even
sowed seeds of greatness… And I took my girlfriend
back to my house…

But the guest speaker that came on the last day was the one that caused the whole program to turn sour for me… He did not wear any big shoe or expensive suit… His hair cut was even scattered…

Unlike other guests, he did not have any escort or
security But I noticed that the moment he climbed
the pulpit, the atmosphere changed…
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https://felicitygists.com/joshua-selman-how-i-lost-my-girlfriend/
Literature / Cold Desire & The Influence Of Environments _(culled From How To Make Prompt & R by Ochari: 11:46pm On Sep 10, 2021
Cold desire is the most profound self-inflicted limitation to self-made decisions that do not always thrive on fear, even though it sometimes does. A cold desire, according to SOPDAM is a desire that is not triggered and developed; it is not a type of desire, it only describes the intensity of desire. The opposite of it is hot desire.

Having desires without any external factor to trigger them, and no intentional efforts made towards their development into hot desires leaves them cold, sometimes ice-cold, and inactive. It is equivalent to a lack of desires even though this affliction is totally different from it. Lack of desire means that the desire is not there at all, but a cold desire is different.

Cold desire is like an axe kept on the floor of a house where water drops on it for years without anyone making use of it; as time goes on, it will rot and become blunt. This is the same with desire; it needs to be intensified (developed or sharpened) to move on closer to its objects. While the cause of a cold desire can be traced to any of the types of fear, the environment in which one lives causes one’s desire to become cold.
Continue reading........
https://felicitygists.com/cold-desire-the-influence-of-environments-_culled-from-how-to-make-prompt-right-decisions/
Literature / Your Wife Is Around You. by Ochari: 8:22pm On Sep 10, 2021
One day, a clergyman said to me that my wife was around me. He insisted that she was one of the everyday women that I talked with. My first reaction was sarcastic laughter. I did not believe him!

For Godsake, I am Soul’e Rhymez; I have a kind of personality that not too many guys have. It is impossible for a woman that will live with me for the rest of my life to have met & conversed with me, and not fall in love and show it.

My personality does not accommodate people staying on the fence; you either love me with all your heart and show it or hate me passionately and keep quiet about it. If you love me and show it, it is because you have the seed of greatness in & desire it, but if you hate me or love me and refuse to show it, it is because you do not have the seed of greatness in you & you are in love with mediocrity.

So, saying my wife was around me and did not make herself noticeable is the same as saying I will marry a mediocre woman. That is impossible! Some women love me and fight the feelings; I know many of them but I do not give a heck about them – they are mediocre women; they are lesser than ordinary – such women cannot even be my girlfriend, much more my wife.

Any woman that is comfortable with concealing love is wicked; strong for the wrong reasons; marrying such women is a pure disaster. They are weak! I do not wish to marry a weak woman; my wife will be a strong woman!

For a woman to have stayed around me for a long time, love me and manage not to show it is a weakness that I cannot live with – If I was to go by the clergyman’s claim, that was the type of woman he referred to and I knew was.........
Continue Reading...........
https://felicitygists.com/your-wife-is-around-you/
Literature / True Story; My Experience At First Bank Automated Machine Stand. by Ochari: 3:08pm On Sep 10, 2021
I got there and looked around and joined the long queue. A young lady came to meet me and asked how much I wanted to withdraw.

She said she
over withdrew money; She was supposed to withdraw 3k but mistakenly pressed 30k. She will give me 20k cash, I will transfer it to her account.

This is what shocked me; I have been standing on the queue for approximately 5mins and I never saw this Lady around that ATM, she wasn’t on the queue, she never made any withdrawal. Which ATM did she use in getting the 30k?

I told her I will wait for my turn, she left my side, I asked the man in my front, did you see this lady around? I wanted to point her but the Lady had disappeared, I didn’t see her again.

I told the man what she said and he laughed and said it is an old logic. They come with fake naira notes claiming they mistakenly pressed and withdraw the wrong amount

When you are in a hurry to leave the long queue, you transfer the money to them and they give you cash You leave happily thinking you have escaped long queue, go to wherever to buy something with the money and realise you were given fake money

The man called it Old logic but what saved me was my keen observation, she looked so innocent and pretty, you won’t even suspect a thing

I am sure someone out there is hearing about this stealing logic for the first time.

I had to post this because I am hearing it for the first time too o. It might help someone who doesn’t know this trick.

Yesterday I went to First Bank to use the ATM
I got there and looked around and joined the long queue. A young lady came to meet me and asked how much I wanted to withdraw.

She said she
over withdrew money; She was supposed to withdraw 3k but mistakenly pressed 30k. She will give me 20k cash, I will transfer it to her account.
Continue Reading
https://felicitygists.com/true-story-my-experience-at-first-bank-automated-machine-stand/
Romance / Relationship; Why It Is Hard For Ladies To Choose The Right Man Nowadays. by Ochari: 2:44pm On Sep 10, 2021
1. Lack of home training: There’s no more home training. The basic parental training that will form discipline, patience and godly character is no more available. A lady nowadays will not stay with her parents to be properly taught abs guided.

2. Wrong counsels from friends: A lady that’s a Bible illiterate, gullible and vulnerable will surround herself with careless, confused and ignorant friends yet meeting them for marriage and relationship counselin
Continue Reading...,
https://felicitygists.com/relationship-why-it-is-hard-for-ladies-to-choose-the-right-man-nowadays/
Nairaland / General / 35 Common Sense That Makes Sense. by Ochari: 10:58pm On Sep 09, 2021
(1) Stand when talking with your seniors.
(2) Give up your seat for the elderly.
(3) Never exchange words with your parents even if they’re wrong. Clarify your point another day when temperatures cool down.
(4) Don’t pocket or chew gum while addressing people in public.
(5) Waiting for others to finish their point doesn’t kill.
(6) Wait for others during meals.
(7) Give thanks before eating.
(cool You can do better than a hyena. Eat moderately.
(9) Learn to share the road.
(10) Stop hooting unnecessarily.
(11) Be patient with others.
(12) Never pee nor dump by the roadside.
(13) Be considerate of fellow humans.
Read more....

https://felicitygists.com/morals-35-common-sense-that-make-sense/
Health / Water Benefits; The Best Time To Drink Water. by Ochari: 10:10pm On Sep 09, 2021
How many people say they don’t want to drink anything before going to bed because they have to get up during the night?

Something else I didn’t know… Why do people have to urinate so much at night?

Response from a heart doctor (cardiologist):

“When you stand upright generally there is swelling in the legs, because gravity keeps water in the lowest part of your body.

Now if you lie down and your lower body (trunk, legs, etc.) is in level with your kidneys, the kidneys remove the water because it’s much easier.

That fits the last statement!

I knew we need a minimum of water to flush the toxins out of your body, but this was _news for me!_

Then what’s the right time to drink water? Knowing it well enough, is very important.

Words from a heart specialist….!

Drinking water at certain times, maximizes its effects on the body:

1. Two (2) glasses of water after waking up – helps activate the internal organs

2. One (1) glass of water 30 minutes before a meal – helps digestion

3. One (1) glass of water before bathing – helps to lower blood pressure (who knew that )

4. One (1) glass of water before bed – can prevent stroke or heart
Read more.....
https://felicitygists.com/health-the-best-time-to-drink-water/
Sports / Football; Today’s History, 20 Unbelievable Records In Football. by Ochari: 7:52pm On Sep 09, 2021
. Ryan Giggs scoring 100+goals without a single hat-trick.



2. Sergio Ramos collecting 26 yellow cards in 38 matches.



3. Real Madrid winning 3 consecutive UCL trophies.



4. Lionel Messi scoring 91 goals in a single year.



5. Kanu Nwankwo playing 6 different AFCON tournaments, without scoring a single goal.



6. Lewandowski scoring 5 goals in 9 minutes.



7. Lingard not registering a single shot on target in 25 matches.



8. Steven Gerrard He’s the only player to score in the final of the FA Cup, League Cup, Uefa Cup, and Champions League.



9. Liverpool reaching 97 points without winning the league.



10. Zlatan Ibrahimovic and Christiano Ronaldo scoring a goal in every minute of a football match during their careers.



11. Sadio Mane scoring a hat-trick in
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Literature / Some Great Rules Of Living With People. by Ochari: 10:20am On Sep 09, 2021
1. When you meet young people – INSPIRE THEM.

2. When you meet children – EDUCATE THEM.

3. When you meet old people – HELP THEM.

4. When you meet wise people – STUDY THEM.

5. When you meet leaders – HONOUR THEM.

6. When you meet foolish people – AVOID THEM.

7. When you meet humble people – TREASURE THEM.

8. When you meet arrogant people – IGNORE THEM.

9. When you meet gracious people – EMULATE THEM.

10. When you meet aspirational people – ELEVATE THEM.

11. When you meet strong people – SUPPORT THEM.

12. When you meet godly people – BLESS THEM.

13. When you meet elderly people – RESPECT THEM.

14. When you meet weak people- STRENG....
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Sports / FOOTBALL; Chelsea Fans Joke That They Don’t Need Romelu Lukaku After Michy Batsh by Ochari: 9:05am On Sep 09, 2021
Chelsea spent a club record £97.5m on Romelu Lukaku but Blues fans are calling for the forward to be shipped back to Italy after Michy Batshuayi’s five-goal rampage against Weymouth.

The non-league side were mown down 13-0 by a team featuring Thiago Silva, Callum Hudson-Odoi, Reece James, Ben Chilwell, Davide Zappacosta and Ross Barkley at the Blues’ training base in Cobham.

Batshuayi failed to impress each of the managers who granted him chances at Stamford Bridge, but maybe now is his time to shine in west
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Nairaland / General / Mother Cries Out; I Am Finished, My First Son Has Impregnated His 3 Sisters In M by Ochari: 8:07pm On Sep 08, 2021
OLANIYI ON BROADCAST

LIFE EXPERIENCE!

I have one boy and three girls that have grown matured. My first son is 24 and my last born is 16 years old.
My husband is a businessman so he is hardly at home because he is always traveling here and there and I too I can’t just sit at home and fold my hands. I have to help the family and provide should in case things go wrong. This was what made me open my own business. Three of my children are in the University here in Lagos and they go to school from home while the last born is in SS3, about to finish
Secondary School.
Because the elder brother is most of the time home, I always
rest assured that they would be fine and their elder brother will
look after them unknowingly to me that the reverse is the
case. According to them when things eventually unfolded, they were all in the room watching a movie when in the movie they started having group sex, they said they didn’t know when they too started touching themselves and they all ended up having group sex in my own house, oh my God.
They said the elder brother Inserted into all of them including.

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Learn Share & Grow without limits.
Literature / Tips For A Healthy Life Style by Ochari: 11:47am On Sep 08, 2021
1. Coconut and groundnut are

sexual drive enhancers.

2. Carrot and cucumbers are sperm

boosters!

3. Swimming enhances your

memory.

4. Dancing reduces stress, S€x is

also good but do not abuse it.

5. Exercise is a life extending

therapy.

6. Frequent talking with enthusiasm

is an anti-aging.

7. Masturbation can cause eye

defect, weakness of penis and

reduces your libido from 50yrs

8. Congested bucal cavity is

potentially hazardous, brush your

teeth morning and night.

9.Beans is an anti-cancer, you can

remove the skin if it gives you

trouble after Eating_______
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