Hahahahaha Honiepie u no go kill me ohh.i was weighin 102kg bt i now weigh 88kg.my clothes r loose dat i have to shape dem sef.at a point i stopped wearing trousers ohh bt nw na shakara now

Welldone iyabetajos that's huge progress

What is baby making machine@honeypie

breakfast-tea n wheat bread,lunch-sweetptatoes,dinner-sweet melon.small excercise


Ahhh favouredgal u no no babymaking machine?choi dis woman go kill me wit laughter ohhh.na dat power house wey dey dh body wey woman go climb to get bfp hehehehehe.u don climb am before?lozzzzzzzz u b badt gal ko?

Abeg jadareese,Muma, Surefunmioluwa show i get jist for una

Hahahahahaha@ iyabeta,kip the bmm(baby making machine)up,its about the surest way to lose lots of weight.but on a serious note,you mean yu lost that much weight?chineke muo!hmmm dats serious ooo,pls tell me your step by step approach and daily regimen,i need to drop as much as 30 or even 40plus in d shortest possible time.congrats dear,its not easy.am kind of lazy with gym activities,so i tot buying a total body vibrating machine wud help,but its damn expensive,was told one that got 2m deep speed control button is 180k,i dnt need anyfin less,my fat is sturborn.

Hahahahahaha@ iyabeta,kip the bmm(baby making machine)up,its about the surest way to lose lots of weight.but on a serious note,you mean yu lost that much weight?chineke muo!hmmm dats serious ooo,pls tell me your step by step approach and daily regimen,i need to drop as much as 30 or even 40plus in d shortest possible time.congrats dear,its not easy.am kind of lazy with gym activities,so i tot buying a total body vibrating machine wud help,but its damn expensive,was told one that got 2m deep speed control button is 180k,i dnt need anyfin less,my fat is sturborn.if anyone knows a magic peel abeg help your sister.iyabeta lov,hmmm i fink your bmm instructor is very gud at it,can we share?theres lov in sharing oooo,dnt b stingy.

Lol..@ bbm....i get now

@honeypie dont waste your money with the vibrating machine...it doesnt work. there is no short cut in working out

hahahaha honiepie if i catch u ehhn.....share?nooooooooo.ahhh n i get okpa wey i want make u come chop ohhh.bt for dis?hahahaha u no go come my house again hehehehehe.na only favouedgal i go invite.

Honiepie abt d weightloss,my doc suspects pcos so i was placed on metformin which helped me cos initially no matter hw hard i try,i dnt just loose weight.bt u cant just take metformin ohh.its a drug.n as regards pills,i have neva heard of any.i also modified my diet seriously

Today:

Breakfast: 2 oranges and chicken

Lunch: 2 granola bars

Dinner: 1 small sized pineapple

Favouredgal glad u r back.good luck wit d metformin.its really helpin me loose weight.i decided to do clomid+metformin dis cycle lets c ohh.breakfast-baked potatoes n pap,lunch-tiger nuts n boiled eggs 2.dinner wil b a serving ofrice wit enuf veggies.goin to d gym too. Hi just joined dis forum and loving it... Sup wit the clomid nd metformin stuff.. I knw its for conception. Is it also good for weight loss

Justwinnie welcome to the forum. Metformin is a drug which is used to regulate the sugar levels in the body. Popularly used by patients with diabetics type 2. With regards to fertility it is taken by patients with pcos and yes it helps loose weight but pls dont self diagnose as it has adverse side effects esp if you dont need it your sugar levels may drop beyond normal

Clomid is used to induce ovulation in annovulatory women......should be prescribed by a doctor as well as monitoring is required.

Pls see a gyneo for more details

justwinnie,welcome ohhh.favouredgal has said it all.favouredgal u no cm collect d okpa ohhh.....
breakfast-tea,lunch-chips(am so sorry ohhh na my sis cause am)
dinner wil b beans .

Hmmm. Dhl it to me na

favored gal: Hmmm. Dhl it to me na

hahahahahaha noooooo u must come collect ohhhh.hw u holding up dear,hope good.

Yeah babe....thanks

Justwinnie,hw
far?can u pls tel us ur desired weight n ur present weight.also try n
be loggin ur meals.maintainin a healthy diet n excercise is also
very,very important.Gluck babes

Bia,honiepie,u no dey log ohhh kiloshele.u no go chop my sweet okpa b dat.miss ya.....

@iyabetajos are you ibo?

Breakfast: one oatmeal bar

Lunch: boiled potatoes and boiled egg whites

Dinner: pineapples

[quote author=favored gal]@iyabetajos are you ibo?[/quote.

Twingals,pls just cm n tel us u r okay.worried abt u dear.
breakfast-skipped,lunch-beans,dinner-cabbage n vegetable local salad.

Ok. Lol

Yeah whatsup with twingirls

@favouregal... Thanks! I understand better nw. @iyabetajos current weight: 97kg desired: 80kg(hopefully) I ll definitely start loggin my meals in.

Babes what's d watchword here? So I ll knw wt to eat nd wt nt to eat... I also ve a very sweet tongue, as in I crave sugary things a lot! Any tips on hw to overcome dt

@justwinnie its really up to you to dig dipper and fi d out what motivates you, weight loss especially for high bmis leads to improved fertility...but knowing that you will post your logs here may motivate you to eat cleaner

You can check previous pages for ideas on what to eat....and ad you post your log we can give you ideas as well

Pls where can i get dat metformin pills

[quote
author=justwinnie]Babes what's d watchword here? So I ll knw wt to eat
nd wt nt to eat... I also ve a very sweet tongue, as in I crave sugary
things a lot! Any tips on hw to overcome dt[/quote]
My dear,Favouredgal has said it all.its possible for u to drop to ur desired weight.eat right n if u have to snack,snack on fruits n nuts e.g tigernuts(akihausa).whenever u crave softdrinks,take water instead

Homogeneositys: Pls where can i get dat metformin pills

My dear,u cant just take metformin like dat ohh.it has to b prescribed by ur doctor.its given to ladies who have PCOS symptoms

Iyabetajos: Abeg jadareese,Muma, Surefunmioluwa show i get jist for una

♍öřŋΐϞƍ ♍γ̲̣̣̥ surest sistas!!!  hv greatly missed u guys no be small..soo sorry for ₪Ö̤̣̇τ̩̩ loggin in all dis wyl..bn S̶̲̥̅☺ busy  hardly hv tym τ̅☺ log in.hope iv nt missed much as  no check previous pages τ̅☺ knw wats up.♍γ̲̣̣̥ log for yest. Bfast-cup ☀̤̣̈̇f cocoa drink,lunch-roasted corn /coconut,dinner small wheatmeal/soup.@iyabetajos..abeg ♍γ̲̣̣̥ ear de itch already..yarn me jist!!

Hahahahahahaha Jadareese oya cm make i
scratch am for u.i wan jist u say make u dey give dh d koko more often
to lose weight hehehehe.missed u dear

breakfast-tea n wheat bread,lunch-ewedu n amala,dinner-fruit smoothie.no excercise today.am very sore

Breakfast: donught nd green tea, skipped lunch, dinner jellof rice nd beans

lol... if na only dat one I need to loose d weight I for don be serious Lepa by now. cos wt dis ttc issue its like everyday na potential day more so when af is absent...come o seriously.... d last af I had was in may jus after I had a hydrotubation as prescribed by my dr. and iv bn patiently expectant dat it will pay off.bt e be like say I de hope against hope as all d symptoms I initialy had has disappeared. hmmm...my sistas m jus weak over dis whole tin as d question dh Keeps askin nw is,so we won't hv children anymor as against"no show" dis month?..

my log d for 2day,tea / 2slice of bread-bfast,corn n coconuts -lunch,handful sized rice wit veg n egg